13.1 km | 01:04:11 | 04:54/km日期: 2015-01-11 07:39 - 卡路里: 718 Cal - 總步數: 11156 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 15°C - 濕度: 82%
Pace: 04'04" / 04'33" / 04'46" / 04'52" / 04'55" / 04'52" / 05'08" / 05'04" / 05'04" / 04'56" / 05'11" / 05'11" / 04'58" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" | 1011 / 1011 | 182 / 134 |
| 2 | | 04'33" (+00'29") | 998 / 2009 | 177 / 123 |
| 3 | | 04'46" (+00'42") | 999 / 3009 | 174 / 120 |
| 4 | | 04'50" (+00'46") | 995 / 4005 | 172 / 119 |
| 5 | | 04'57" (+00'53") | 1001 / 5006 | 171 / 117 |
| 6 | | 04'50" (+00'46") | 993 / 5999 | 173 / 119 |
| 7 | | 05'08" (+01'04") | 1006 / 7006 | 172 / 112 |
| 8 | | 05'02" (+00'58") | 996 / 8002 | 175 / 113 |
| 9 | | 05'05" (+01'01") | 1004 / 9007 | 175 / 111 |
| 10 | | 04'55" (+00'51") | 1001 / 10009 | 173 / 116 |
| 11 | | 05'11" (+01'07") | 1002 / 11011 | 176 / 109 |
| 12 | | 05'13" (+01'09") | 993 / 12005 | 175 / 109 |
| 13 | | 04'57" (+00'53") | 997 / 13002 | 172 / 117 |
| 14 | | 06'46" (+02'42") | 83 / 13085 | 81 / 181 |
1月累積里程 : 102.45 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'33" | 00:08'37" |
| 3 | 04'46" | 00:13'23" |
| 4 | 04'52" | 00:18'15" |
| 5 | 04'55" | 00:23'10" |
| 6 | 04'52" | 00:28'02" |
| 7 | 05'08" | 00:33'10" |
| 8 | 05'04" | 00:38'14" |
| 9 | 05'04" | 00:43'18" |
| 10 | 04'56" | 00:48'14" |
| 11 | 05'11" | 00:53'25" |
| 12 | 05'11" | 00:58'36" |
| 13 | 04'58" | 01:03'34" |
| 13.1 | 07'08" | 01:04'11" |
留言 
展開計圈分析
