18.1 km | 01:41:10 | 05:35/km日期: 2014-12-29 17:52 - 地點: 自強校區 - 卡路里: 1304 Cal - 溫度: 19°C - 濕度: 62%
Pace: 05'52" / 05'56" / 05'32" / 05'32" / 05'40" / 05'16" / 05'28" / 05'28" / 05'32" / 05'36" / 05'20" / 05'28" / 05'08" / 05'16" / 05'28" / 05'32" / 06'00" / 06'56" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'51") | 1000 / 1000 |
| 2 | | 05'54" (+00'47") | 999 / 2000 |
| 3 | | 05'32" (+00'25") | 1004 / 3005 |
| 4 | | 05'28" (+00'21") | 1004 / 4010 |
| 5 | | 05'40" (+00'33") | 994 / 5004 |
| 6 | | 05'14" (+00'07") | 995 / 5999 |
| 7 | | 05'26" (+00'19") | 999 / 6997 |
| 8 | | 05'25" (+00'18") | 1012 / 8010 |
| 9 | | 05'30" (+00'23") | 987 / 8998 |
| 10 | | 05'30" (+00'23") | 1012 / 10010 |
| 11 | | 05'24" (+00'17") | 990 / 11000 |
| 12 | | 05'26" (+00'19") | 1000 / 12000 |
| 13 | | 05'07" | 1006 / 13007 |
| 14 | | 05'17" (+00'10") | 990 / 13997 |
| 15 | | 05'18" (+00'11") | 1012 / 15009 |
| 16 | | 05'31" (+00'24") | 993 / 16001 |
| 17 | | 06'06" (+00'59") | 998 / 17000 |
| 18 | | 06'52" (+01'45") | 1002 / 18003 |
| 19 | | 05'38" (+00'31") | 71 / 18074 |
12月累積里程 :
100.41 km 
BROOKS PureCadence2 累積 :
656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'56" | 00:11'48" |
| 3 | 05'32" | 00:17'20" |
| 4 | 05'32" | 00:22'52" |
| 5 | 05'40" | 00:28'32" |
| 6 | 05'16" | 00:33'48" |
| 7 | 05'28" | 00:39'16" |
| 8 | 05'28" | 00:44'44" |
| 9 | 05'32" | 00:50'16" |
| 10 | 05'36" | 00:55'52" |
| 11 | 05'20" | 01:01'12" |
| 12 | 05'28" | 01:06'40" |
| 13 | 05'08" | 01:11'48" |
| 14 | 05'16" | 01:17'04" |
| 15 | 05'28" | 01:22'32" |
| 16 | 05'32" | 01:28'04" |
| 17 | 06'00" | 01:34'04" |
| 18 | 06'56" | 01:41'00" |
| 18.1 | 09'00" | 01:41'40" |
展開計圈分析
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