8.1 km | 00:58:33 | 07:15/km日期: 2014-12-05 17:56 - 卡路里: 752 Cal - 溫度: 20°C - 濕度: 82%
Pace: 07'04" / 07'21" / 07'05" / 07'22" / 07'25" / 07'31" / 07'04" / 07'11" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'04") | 1000 / 1000 |
2 | | 07'20" (+00'17") | 1000 / 2000 |
3 | | 07'05" (+00'02") | 1000 / 3000 |
4 | | 07'21" (+00'18") | 1000 / 4000 |
5 | | 07'24" (+00'21") | 1000 / 5000 |
6 | | 07'31" (+00'28") | 1000 / 6000 |
7 | | 07'03" | 1000 / 7000 |
8 | | 07'11" (+00'08") | 1000 / 8000 |
9 | | 07'06" (+00'03") | 61 / 8061 |
12月累積里程 : 74.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'21" | 00:14'25" |
3 | 07'05" | 00:21'30" |
4 | 07'22" | 00:28'52" |
5 | 07'25" | 00:36'17" |
6 | 07'31" | 00:43'48" |
7 | 07'04" | 00:50'52" |
8 | 07'11" | 00:58'03" |
8.1 | 07'15" | 00:58'30" |