21.1 km | 01:40:47 | 04:46/km日期: 2015-01-15 19:43 - 總爬升: 212 m - 地點: 大直橋-南湖大橋 - 卡路里: 1103 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'49" / 05'03" / 04'48" / 04'56" / 04'50" / 04'38" / 04'39" / 04'44" / 04'29" / 04'23" / 04'39" / 04'27" / 04'32" / 04'48" / 04'31" / 05'30" / 04'45" / 04'52" / 04'35" / 04'39" / 04'35" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'25") | 1003 / 1003 |
2 | | 05'00" (+00'38") | 992 / 1995 |
3 | | 04'51" (+00'29") | 1005 / 3001 |
4 | | 04'55" (+00'33") | 1001 / 4002 |
5 | | 04'47" (+00'25") | 1008 / 5010 |
6 | | 04'37" (+00'15") | 1001 / 6012 |
7 | | 04'41" (+00'19") | 1004 / 7017 |
8 | | 04'42" (+00'20") | 992 / 8009 |
9 | | 04'28" (+00'06") | 1001 / 9011 |
10 | | 04'22" | 1000 / 10012 |
11 | | 04'38" (+00'16") | 1014 / 11026 |
12 | | 04'29" (+00'07") | 993 / 12020 |
13 | | 04'32" (+00'10") | 998 / 13019 |
14 | | 04'46" (+00'24") | 1010 / 14029 |
15 | | 04'31" (+00'09") | 989 / 15018 |
16 | | 05'28" (+01'06") | 1003 / 16022 |
17 | | 04'43" (+00'21") | 1010 / 17032 |
18 | | 04'51" (+00'29") | 999 / 18032 |
19 | | 04'36" (+00'14") | 1008 / 19040 |
20 | | 04'39" (+00'17") | 1003 / 20043 |
21 | | 04'35" (+00'13") | 999 / 21043 |
22 | | 04'39" (+00'17") | 89 / 21133 |
1月累積里程 :
266.38 km MIZUNO WAVE Rider 17 累積 :
2081.8 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'03" | 00:10'52" |
3 | 04'48" | 00:15'40" |
4 | 04'56" | 00:20'36" |
5 | 04'50" | 00:25'26" |
6 | 04'38" | 00:30'04" |
7 | 04'39" | 00:34'43" |
8 | 04'44" | 00:39'27" |
9 | 04'29" | 00:43'56" |
10 | 04'23" | 00:48'19" |
11 | 04'39" | 00:52'58" |
12 | 04'27" | 00:57'25" |
13 | 04'32" | 01:01'57" |
14 | 04'48" | 01:06'45" |
15 | 04'31" | 01:11'16" |
16 | 05'30" | 01:16'46" |
17 | 04'45" | 01:21'31" |
18 | 04'52" | 01:26'23" |
19 | 04'35" | 01:30'58" |
20 | 04'39" | 01:35'37" |
21 | 04'35" | 01:40'12" |
21.1 | 04'23" | 01:40'47" |