11.0 km | 01:15:32 | 06:51/km日期: 2021-03-03 20:08 - 地點: 大灣 - 卡路里: 724 Cal - 平均步頻: 4 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'18" / 09'30" / 06'24" / 06'14" / 06'44" / 06'02" / 06'04" / 06'13" / 07'05" / 06'30" / 07'41" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'07") | 994 / 994 |
2 | | 09'36" (+03'35") | 1000 / 1995 |
3 | | 06'25" (+00'24") | 1008 / 3003 |
4 | | 06'10" (+00'09") | 995 / 3998 |
5 | | 06'46" (+00'45") | 994 / 4993 |
6 | | 06'01" | 1014 / 6008 |
7 | | 06'03" (+00'02") | 1001 / 7010 |
8 | | 06'12" (+00'11") | 1000 / 8010 |
9 | | 07'07" (+01'06") | 994 / 9005 |
10 | | 06'29" (+00'28") | 1002 / 10007 |
11 | | 07'39" (+01'38") | 1004 / 11011 |
12 | | 06'52" (+00'51") | 16 / 11028 |
3月累積里程 :
114.74 km NIKE 小飛馬37 累積 :
245.8 kmAndroid - samsung SM-G950F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 09'30" | 00:15'48" |
3 | 06'24" | 00:22'12" |
4 | 06'14" | 00:28'26" |
5 | 06'44" | 00:35'10" |
6 | 06'02" | 00:41'12" |
7 | 06'04" | 00:47'16" |
8 | 06'13" | 00:53'29" |
9 | 07'05" | 01:00'34" |
10 | 06'30" | 01:07'04" |
11 | 07'41" | 01:14'45" |
11.0 | 04'04" | 01:14'52" |