12.4 km | 01:08:35 | 05:32/km日期: 2021-02-28 06:43 - 卡路里: 931 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'40" / 05'53" / 05'25" / 05'46" / 05'33" / 05'19" / 05'49" / 05'25" / 05'21" / 05'41" / 05'12" / 04'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'51") | 1000 / 1000 |
| 2 | | 05'52" (+01'02") | 1000 / 2000 |
| 3 | | 05'25" (+00'35") | 1000 / 3000 |
| 4 | | 05'45" (+00'55") | 1000 / 4000 |
| 5 | | 05'33" (+00'43") | 1000 / 5000 |
| 6 | | 05'18" (+00'28") | 1000 / 6000 |
| 7 | | 05'49" (+00'59") | 1000 / 7000 |
| 8 | | 05'24" (+00'34") | 1000 / 8000 |
| 9 | | 05'21" (+00'31") | 1000 / 9000 |
| 10 | | 05'40" (+00'50") | 1000 / 10000 |
| 11 | | 05'12" (+00'22") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 04'37" | 359 / 12359 |
2月累積里程 : 111.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'53" | 00:12'33" |
| 3 | 05'25" | 00:17'58" |
| 4 | 05'46" | 00:23'44" |
| 5 | 05'33" | 00:29'17" |
| 6 | 05'19" | 00:34'36" |
| 7 | 05'49" | 00:40'25" |
| 8 | 05'25" | 00:45'50" |
| 9 | 05'21" | 00:51'11" |
| 10 | 05'41" | 00:56'52" |
| 11 | 05'12" | 01:02'04" |
| 12 | 04'51" | 01:06'55" |
| 12.4 | 04'35" | 01:08'34" |
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