35.0 km | 04:06:45 | 07:03/km日期: 2021-03-06 03:19 - 總爬升: 345 m - 卡路里: 2142 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(49)
Pace: 08'23" / 06'28" / 06'17" / 05'50" / 06'11" / 06'05" / 06'10" / 09'14" / 06'57" / 06'35" / 06'48" / 06'35" / 07'30" / 06'51" / 06'40" / 06'44" / 07'09" / 07'17" / 07'20" / 07'12" / 12'37" / 07'39" / 07'09" / 07'58" / 07'34" / 05'59" / 06'11" / 09'13" / 06'22" / 06'09" / 05'58" / 06'05" / 05'54" / 06'07" / 07'29" / 00'00" /
3月累積里程 : 300.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'28" | 00:14'51" |
| 3 | 06'17" | 00:21'08" |
| 4 | 05'50" | 00:26'58" |
| 5 | 06'11" | 00:33'09" |
| 6 | 06'05" | 00:39'14" |
| 7 | 06'10" | 00:45'24" |
| 8 | 09'14" | 00:54'38" |
| 9 | 06'57" | 01:01'35" |
| 10 | 06'35" | 01:08'10" |
| 11 | 06'48" | 01:14'58" |
| 12 | 06'35" | 01:21'33" |
| 13 | 07'30" | 01:29'03" |
| 14 | 06'51" | 01:35'54" |
| 15 | 06'40" | 01:42'34" |
| 16 | 06'44" | 01:49'18" |
| 17 | 07'09" | 01:56'27" |
| 18 | 07'17" | 02:03'44" |
| 19 | 07'20" | 02:11'04" |
| 20 | 07'12" | 02:18'16" |
| 21 | 12'37" | 02:30'53" |
| 22 | 07'39" | 02:38'32" |
| 23 | 07'09" | 02:45'41" |
| 24 | 07'58" | 02:53'39" |
| 25 | 07'34" | 03:01'13" |
| 26 | 05'59" | 03:07'12" |
| 27 | 06'11" | 03:13'23" |
| 28 | 09'13" | 03:22'36" |
| 29 | 06'22" | 03:28'58" |
| 30 | 06'09" | 03:35'07" |
| 31 | 05'58" | 03:41'05" |
| 32 | 06'05" | 03:47'10" |
| 33 | 05'54" | 03:53'04" |
| 34 | 06'07" | 03:59'11" |
| 35 | 07'29" | 04:06'40" |
| 35.0 | 20'56" | 04:06'46" |
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