18.5 km | 01:42:29 | 05:32/km日期: 2021-03-07 05:38 - 平均心率: 142 - 卡路里: 1006 Cal - 平均步頻: 195 - 溫度: 22°C - 濕度: 82%
Pace: 06'13" / 05'38" / 05'13" / 05'17" / 04'56" / 05'17" / 05'22" / 06'12" / 05'18" / 05'51" / 05'15" / 05'28" / 05'22" / 05'28" / 05'31" / 05'47" / 05'15" / 06'12" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 221.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'38" | 00:11'51" |
| 3 | 05'13" | 00:17'04" |
| 4 | 05'17" | 00:22'21" |
| 5 | 04'56" | 00:27'17" |
| 6 | 05'17" | 00:32'34" |
| 7 | 05'22" | 00:37'56" |
| 8 | 06'12" | 00:44'08" |
| 9 | 05'18" | 00:49'26" |
| 10 | 05'51" | 00:55'17" |
| 11 | 05'15" | 01:00'32" |
| 12 | 05'28" | 01:06'00" |
| 13 | 05'22" | 01:11'22" |
| 14 | 05'28" | 01:16'50" |
| 15 | 05'31" | 01:22'21" |
| 16 | 05'47" | 01:28'08" |
| 17 | 05'15" | 01:33'23" |
| 18 | 06'12" | 01:39'35" |
| 18.5 | 06'03" | 01:42'29" |
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