9.3 km | 00:51:23 | 05:31/km日期: 2021-03-23 04:54 - 卡路里: 652 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'56" / 05'46" / 05'38" / 05'36" / 05'29" / 05'28" / 05'17" / 05'18" / 05'15" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'50") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'29" (+00'15") | 1000 / 5000 |
| 6 | | 05'27" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'03") | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'08" | 300 / 9300 |
3月累積里程 : 267.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'38" | 00:17'20" |
| 4 | 05'36" | 00:22'56" |
| 5 | 05'29" | 00:28'25" |
| 6 | 05'28" | 00:33'53" |
| 7 | 05'17" | 00:39'10" |
| 8 | 05'18" | 00:44'28" |
| 9 | 05'15" | 00:49'43" |
| 9.3 | 05'06" | 00:51'15" |
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