25.6 km | 03:13:56 | 07:34/km日期: 2015-01-30 06:59 - 總爬升: 271 m - 天氣: 陰,冷,偶有陽光 - 卡路里: 1036 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'52" / 06'38" / 06'40" / 09'10" / 08'20" / 13'56" / 10'39" / 06'37" / 08'25" / 08'10" / 12'16" / 09'39" / 09'56" / 06'33" / 10'41" / 06'23" / 16'59" / 08'22" / 09'33" / 16'48" / 06'35" / 06'38" / 31'35" / 06'30" / 08'01" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'38") | 1000 / 1000 |
2 | | 06'38" (+00'25") | 1000 / 2000 |
3 | | 06'39" (+00'26") | 1000 / 3000 |
4 | | 08'39" (+02'26") | 1000 / 4000 |
5 | | 07'15" (+01'02") | 1000 / 5000 |
6 | | 11'41" (+05'28") | 1000 / 6000 |
7 | | 07'03" (+00'50") | 1000 / 7000 |
8 | | 06'37" (+00'24") | 1000 / 8000 |
9 | | 07'30" (+01'17") | 1000 / 9000 |
10 | | 07'42" (+01'29") | 1000 / 10000 |
11 | | 07'38" (+01'25") | 1000 / 11000 |
12 | | 09'30" (+03'17") | 1000 / 12000 |
13 | | 08'29" (+02'16") | 1000 / 13000 |
14 | | 06'31" (+00'18") | 1000 / 14000 |
15 | | 06'59" (+00'46") | 1000 / 15000 |
16 | | 06'23" (+00'10") | 1000 / 16000 |
17 | | 12'44" (+06'31") | 1000 / 17000 |
18 | | 08'21" (+02'08") | 1000 / 18000 |
19 | | 07'43" (+01'30") | 1000 / 19000 |
20 | | 06'13" | 1000 / 20000 |
21 | | 06'34" (+00'21") | 1000 / 21000 |
22 | | 06'37" (+00'24") | 1000 / 22000 |
23 | | 06'43" (+00'30") | 1000 / 23000 |
24 | | 06'30" (+00'17") | 1000 / 24000 |
25 | | 06'34" (+00'21") | 1000 / 25000 |
26 | | 06'25" (+00'12") | 573 / 25573 |
台中A.H.