12.1 km | 01:07:28 | 05:35/km日期: 2021-03-25 19:23 - 平均心率: 150 - 卡路里: 802 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'18" / 04'51" / 05'31" / 06'08" / 05'28" / 05'14" / 05'18" / 06'13" / 05'35" / 06'25" / 05'39" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'27") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'31" (+00'41") | 1000 / 3000 |
| 4 | | 06'08" (+01'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'37") | 1000 / 5000 |
| 6 | | 05'13" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" (+00'28") | 1000 / 7000 |
| 8 | | 06'12" (+01'22") | 1000 / 8000 |
| 9 | | 05'35" (+00'45") | 1000 / 9000 |
| 10 | | 06'24" (+01'34") | 1000 / 10000 |
| 11 | | 05'39" (+00'49") | 1000 / 11000 |
| 12 | | 05'23" (+00'33") | 1000 / 12000 |
| 13 | | 05'33" (+00'43") | 72 / 12072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
231.10 km 
愛迪達 boston 累積 :
8333.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'51" | 00:10'09" |
| 3 | 05'31" | 00:15'40" |
| 4 | 06'08" | 00:21'48" |
| 5 | 05'28" | 00:27'16" |
| 6 | 05'14" | 00:32'30" |
| 7 | 05'18" | 00:37'48" |
| 8 | 06'13" | 00:44'01" |
| 9 | 05'35" | 00:49'36" |
| 10 | 06'25" | 00:56'01" |
| 11 | 05'39" | 01:01'40" |
| 12 | 05'24" | 01:07'04" |
| 12.1 | 05'29" | 01:07'28" |
展開計圈分析
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