11.0 km | 00:56:03 | 05:05/km日期: 2021-03-25 16:21 - 平均心率: 168 - 卡路里: 743 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'32" / 05'29" / 05'13" / 05'07" / 04'52" / 11'14" / 04'22" / 07'11" / 05'02" / 05'28" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'15") | 1000 / 1000 |
| 2 | | 05'28" (+01'07") | 1000 / 2000 |
| 3 | | 05'12" (+00'51") | 1000 / 3000 |
| 4 | | 05'06" (+00'45") | 1000 / 4000 |
| 5 | | 04'52" (+00'31") | 1000 / 5000 |
| 6 | | 04'54" (+00'33") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 04'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'01" (+00'40") | 1000 / 9000 |
| 10 | | 05'27" (+01'06") | 1000 / 10000 |
| 11 | | 05'28" (+01'07") | 1000 / 11000 |
| 12 | | 04'32" (+00'11") | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
158.44 km 
ASICS 虎走 累積 :
1159.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'13" | 00:16'14" |
| 4 | 05'07" | 00:21'21" |
| 5 | 04'52" | 00:26'13" |
| 6 | 11'14" | 00:37'27" |
| 7 | 04'22" | 00:41'49" |
| 8 | 07'11" | 00:49'00" |
| 9 | 05'02" | 00:54'02" |
| 10 | 05'28" | 00:59'30" |
| 11 | 05'29" | 01:04'59" |
| 11.0 | 04'35" | 01:05'02" |
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