25.3 km | 02:31:29 | 05:58/km日期: 2015-02-01 06:04 - 總爬升: 105 m - 卡路里: 1299 Cal - 總步數: 26260 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'47" / 05'32" / 05'50" / 05'28" / 05'38" / 05'30" / 05'48" / 05'32" / 05'27" / 05'27" / 05'56" / 05'36" / 05'56" / 05'44" / 05'48" / 06'09" / 05'48" / 05'57" / 06'54" / 05'56" / 05'52" / 06'12" / 06'15" / 05'49" / 07'07" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'31") | 1008 / 1008 | 178 / 80 |
| 2 | | 05'28" (+00'04") | 994 / 2003 | 180 / 101 |
| 3 | | 05'55" (+00'31") | 1007 / 3010 | 166 / 101 |
| 4 | | 05'28" (+00'04") | 1001 / 4012 | 180 / 100 |
| 5 | | 05'36" (+00'12") | 992 / 5005 | 182 / 97 |
| 6 | | 05'31" (+00'07") | 996 / 6001 | 184 / 98 |
| 7 | | 05'49" (+00'25") | 1005 / 7007 | 172 / 99 |
| 8 | | 05'32" (+00'08") | 999 / 8006 | 183 / 98 |
| 9 | | 05'24" | 994 / 9001 | 185 / 99 |
| 10 | | 05'27" (+00'03") | 1009 / 10011 | 181 / 100 |
| 11 | | 06'02" (+00'38") | 990 / 11001 | 157 / 105 |
| 12 | | 05'37" (+00'13") | 1009 / 12011 | 182 / 97 |
| 13 | | 06'02" (+00'38") | 993 / 13005 | 176 / 94 |
| 14 | | 05'42" (+00'18") | 1004 / 14009 | 183 / 95 |
| 15 | | 05'50" (+00'26") | 992 / 15002 | 177 / 96 |
| 16 | | 06'09" (+00'45") | 998 / 16001 | 166 / 97 |
| 17 | | 05'49" (+00'25") | 1005 / 17007 | 181 / 94 |
| 18 | | 05'57" (+00'33") | 997 / 18004 | 179 / 93 |
| 19 | | 07'04" (+01'40") | 994 / 18999 | 143 / 98 |
| 20 | | 05'55" (+00'31") | 1001 / 20000 | 181 / 92 |
| 21 | | 05'50" (+00'26") | 1002 / 21003 | 183 / 93 |
| 22 | | 06'43" (+01'19") | 1003 / 22006 | 157 / 94 |
| 23 | | 06'03" (+00'39") | 996 / 23002 | 180 / 91 |
| 24 | | 05'50" (+00'26") | 997 / 23999 | 172 / 98 |
| 25 | | 07'10" (+01'46") | 1008 / 25008 | 147 / 94 |
| 26 | | 07'35" (+02'11") | 314 / 25322 | 138 / 95 |
2月累積里程 : 305.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'32" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'28" | 00:23'37" |
| 5 | 05'38" | 00:29'15" |
| 6 | 05'30" | 00:34'45" |
| 7 | 05'48" | 00:40'33" |
| 8 | 05'32" | 00:46'05" |
| 9 | 05'27" | 00:51'32" |
| 10 | 05'27" | 00:56'59" |
| 11 | 05'56" | 01:02'55" |
| 12 | 05'36" | 01:08'31" |
| 13 | 05'56" | 01:14'27" |
| 14 | 05'44" | 01:20'11" |
| 15 | 05'48" | 01:25'59" |
| 16 | 06'09" | 01:32'08" |
| 17 | 05'48" | 01:37'56" |
| 18 | 05'57" | 01:43'53" |
| 19 | 06'54" | 01:50'47" |
| 20 | 05'56" | 01:56'43" |
| 21 | 05'52" | 02:02'35" |
| 22 | 06'12" | 02:08'47" |
| 23 | 06'15" | 02:15'02" |
| 24 | 05'49" | 02:20'51" |
| 25 | 07'07" | 02:27'58" |
| 25.3 | 10'51" | 02:31'29" |
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