13.9 km | 01:21:13 | 05:50/km日期: 2021-04-03 16:38 - 平均心率: 163 - 卡路里: 1021 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'50" / 05'26" / 05'30" / 05'30" / 05'38" / 05'26" / 05'39" / 06'49" / 06'19" / 06'27" / 06'20" / 06'11" / 06'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'04") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'28" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'38" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'36" (+00'10") | 1000 / 8000 |
| 9 | | 06'19" (+00'53") | 1000 / 9000 |
| 10 | | 06'26" (+01'00") | 1000 / 10000 |
| 11 | | 06'19" (+00'53") | 1000 / 11000 |
| 12 | | 06'11" (+00'45") | 1000 / 12000 |
| 13 | | 06'04" (+00'38") | 1000 / 13000 |
| 14 | | 06'05" (+00'39") | 920 / 13920 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
252.82 km 
361 SENSATION 4 累積 :
1134.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'26" | 00:11'16" |
| 3 | 05'30" | 00:16'46" |
| 4 | 05'30" | 00:22'16" |
| 5 | 05'38" | 00:27'54" |
| 6 | 05'26" | 00:33'20" |
| 7 | 05'39" | 00:38'59" |
| 8 | 06'49" | 00:45'48" |
| 9 | 06'19" | 00:52'07" |
| 10 | 06'27" | 00:58'34" |
| 11 | 06'20" | 01:04'54" |
| 12 | 06'11" | 01:11'05" |
| 13 | 06'05" | 01:17'10" |
| 13.9 | 06'05" | 01:22'47" |
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