10.7 km | 01:00:04 | 05:37/km日期: 2021-04-07 16:05 - 總爬升: 505 m - 卡路里: 606 Cal - 總步數: 10540 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'58" / 05'35" / 05'30" / 05'50" / 05'37" / 05'36" / 05'41" / 05'32" / 05'30" / 05'27" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'32") | 1008 / 1008 | 167 / 100 |
2 | | 05'31" (+00'05") | 1002 / 2010 | 173 / 104 |
3 | | 05'31" (+00'05") | 1005 / 3016 | 175 / 103 |
4 | | 05'45" (+00'19") | 1011 / 4027 | 174 / 99 |
5 | | 05'37" (+00'11") | 1001 / 5028 | 176 / 100 |
6 | | 05'35" (+00'09") | 1002 / 6031 | 176 / 101 |
7 | | 05'41" (+00'15") | 1006 / 7037 | 176 / 99 |
8 | | 05'29" (+00'03") | 1008 / 8045 | 177 / 102 |
9 | | 05'26" | 1000 / 9046 | 178 / 102 |
10 | | 05'27" (+00'01") | 1006 / 10053 | 179 / 101 |
11 | | 05'19" | 694 / 10747 | 175 / 106 |
4月累積里程 :
70.04 km SKECHERS GOrun 累積 :
851.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'35" | 00:11'33" |
3 | 05'30" | 00:17'03" |
4 | 05'50" | 00:22'53" |
5 | 05'37" | 00:28'30" |
6 | 05'36" | 00:34'06" |
7 | 05'41" | 00:39'47" |
8 | 05'32" | 00:45'19" |
9 | 05'30" | 00:50'49" |
10 | 05'27" | 00:56'16" |
10.7 | 05'28" | 01:00'04" |