8.6 km | 00:44:17 | 05:10/km日期: 2021-04-12 20:32 - 總爬升: 1004 m - 卡路里: 617 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'19" / 04'49" / 00'33" / 00'16" / 00'11" / 00'19" / 00'10" / 00'09" / 00'02" / 00'29" / 00'07" / 00'06" / 03'40" / 01'33" / 04'43" / 04'54" / 04'38" / 05'10" / 04'44" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+04'39") | 1029 / 1029 |
2 | | 04'49" (+04'14") | 1032 / 2062 |
3 | | 00'35" | 11120 / 13182 |
4 | | 02'48" (+02'13") | 1706 / 14889 |
5 | | 04'57" (+04'22") | 1015 / 15905 |
6 | | 04'41" (+04'06") | 1033 / 16938 |
7 | | 05'08" (+04'33") | 1009 / 17947 |
8 | | 04'39" (+04'04") | 1021 / 18969 |
4月累積里程 :
102.01 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'49" | 00:10'08" |
3 | 00'33" | 00:10'41" |
4 | 00'16" | 00:10'57" |
5 | 00'11" | 00:11'08" |
6 | 00'19" | 00:11'27" |
7 | 00'10" | 00:11'37" |
8 | 00'09" | 00:11'46" |
9 | 00'02" | 00:11'48" |
10 | 00'29" | 00:12'17" |
11 | 00'07" | 00:12'24" |
12 | 00'06" | 00:12'30" |
13 | 03'40" | 00:16'10" |
14 | 01'33" | 00:17'43" |
15 | 04'43" | 00:22'26" |
16 | 04'54" | 00:27'20" |
17 | 04'38" | 00:31'58" |
18 | 05'10" | 00:37'08" |
19 | 04'44" | 00:41'52" |
10.2 | 00'-15" | 00:44'12" |