13.0 km | 01:09:10 | 05:18/km日期: 2021-04-12 19:19 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 691 Cal - 平均步頻: 181 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 05'25" / 06'16" / 05'11" / 05'09" / 05'16" / 05'10" / 05'03" / 05'11" / 05'06" / 05'09" / 05'13" / 05'18" / 05'21" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'19") | 1002 / 1002 |
2 | | 06'16" (+01'11") | 999 / 2001 |
3 | | 05'10" (+00'05") | 1001 / 3003 |
4 | | 05'08" (+00'03") | 1000 / 4003 |
5 | | 05'12" (+00'07") | 1009 / 5013 |
6 | | 05'09" (+00'04") | 1000 / 6014 |
7 | | 05'06" (+00'01") | 1005 / 7020 |
8 | | 05'09" (+00'04") | 1003 / 8024 |
9 | | 05'05" | 1019 / 9043 |
10 | | 05'08" (+00'03") | 999 / 10042 |
11 | | 05'16" (+00'11") | 1003 / 11046 |
12 | | 05'17" (+00'12") | 1003 / 12049 |
13 | | 05'17" (+00'12") | 1004 / 13054 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'16" | 00:11'41" |
3 | 05'11" | 00:16'52" |
4 | 05'09" | 00:22'01" |
5 | 05'16" | 00:27'17" |
6 | 05'10" | 00:32'27" |
7 | 05'03" | 00:37'30" |
8 | 05'11" | 00:42'41" |
9 | 05'06" | 00:47'47" |
10 | 05'09" | 00:52'56" |
11 | 05'13" | 00:58'09" |
12 | 05'18" | 01:03'27" |
13 | 05'21" | 01:08'48" |
13.1 | 04'00" | 01:09'01" |