7.6 km | 00:38:10 | 05:02/km日期: 2014-12-22 16:24 - 卡路里: 423 Cal - 溫度: 13°C - 濕度: 62%
Pace: 05'19" / 04'55" / 04'52" / 04'58" / 04'54" / 05'19" / 05'01" / 04'54" /
基本訓練
ㄚPlus -- 平乓件田旦
Katy Perry -- Dark Horse (feat. Juicy J)
Katy Perry -- Firework
Katy Perry -- Legendary Lovers
GOING UNDER GROUND -- LISTEN TO THE STEREO!!
Katy Perry -- Roar
Adele -- Rolling In The Deep
Adele -- Someone Like You
(null) -- Taylor Swift - Blank Space
(null) -- Taylor Swift - Shake It Off
12月累積里程 :
34.02 km 
MIZUNO Wave Rider 17 J1GDC140311 累積 :
1161.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'55" | 00:10'14" |
| 3 | 04'52" | 00:15'06" |
| 4 | 04'58" | 00:20'04" |
| 5 | 04'54" | 00:24'58" |
| 6 | 05'19" | 00:30'17" |
| 7 | 05'01" | 00:35'18" |
| 7.6 | 04'56" | 00:38'09" |
18843.8 km | 
818.1 km
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