31.0 km | 02:37:41 | 05:05/km日期: 2021-04-17 10:33 - 總爬升: 539 m - 地點: 龍潭-佛陀 - 天氣: 晴天 - 平均心率: 145 - 卡路里: 1733 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'24" / 04'54" / 05'20" / 06'32" / 04'59" / 04'53" / 04'53" / 04'55" / 04'54" / 04'40" / 04'19" / 04'49" / 06'47" / 05'16" / 05'06" / 05'11" / 05'06" / 05'31" / 06'04" / 07'17" / 09'54" / 04'23" / 04'15" / 04'25" / 05'09" / 04'56" / 04'58" / 07'33" / 04'31" / 04'23" / 04'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'08") | 1000 / 1000 |
| 2 | | 04'54" (+00'39") | 1000 / 2000 |
| 3 | | 05'19" (+01'04") | 1000 / 3000 |
| 4 | | 05'17" (+01'02") | 1000 / 4000 |
| 5 | | 04'58" (+00'43") | 1000 / 5000 |
| 6 | | 04'53" (+00'38") | 1000 / 6000 |
| 7 | | 04'52" (+00'37") | 1000 / 7000 |
| 8 | | 04'54" (+00'39") | 1000 / 8000 |
| 9 | | 04'54" (+00'39") | 1000 / 9000 |
| 10 | | 04'39" (+00'24") | 1000 / 10000 |
| 11 | | 04'19" (+00'04") | 1000 / 11000 |
| 12 | | 04'48" (+00'33") | 1000 / 12000 |
| 13 | | 05'14" (+00'59") | 1000 / 13000 |
| 14 | | 05'06" (+00'51") | 1000 / 14000 |
| 15 | | 05'05" (+00'50") | 1000 / 15000 |
| 16 | | 05'11" (+00'56") | 1000 / 16000 |
| 17 | | 05'06" (+00'51") | 1000 / 17000 |
| 18 | | 05'31" (+01'16") | 1000 / 18000 |
| 19 | | 06'03" (+01'48") | 1000 / 19000 |
| 20 | | 07'16" (+03'01") | 1000 / 20000 |
| 21 | | 07'21" (+03'06") | 1000 / 21000 |
| 22 | | 04'22" (+00'07") | 1000 / 22000 |
| 23 | | 04'15" | 1000 / 23000 |
| 24 | | 04'24" (+00'09") | 1000 / 24000 |
| 25 | | 05'09" (+00'54") | 1000 / 25000 |
| 26 | | 04'55" (+00'40") | 1000 / 26000 |
| 27 | | 04'58" (+00'43") | 1000 / 27000 |
| 28 | | 04'57" (+00'42") | 1000 / 28000 |
| 29 | | 04'30" (+00'15") | 1000 / 29000 |
| 30 | | 04'22" (+00'07") | 1000 / 30000 |
| 31 | | 04'27" (+00'12") | 1000 / 31000 |
| 32 | | 04'29" (+00'14") | 7 / 31007 |
桃園晴天
29263.1 km | 
6349.3 km
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ASICS GEL-NIMBUS 23(2E) 累積 : 3745.0 km
展開計圈分析
