11.4 km | 01:13:45 | 06:27/km日期: 2015-02-15 21:20 - 總爬升: 109 m - 卡路里: 668 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'35" / 06'32" / 06'20" / 06'26" / 06'31" / 06'21" / 06'25" / 06'25" / 06'30" / 06'24" / 06'28" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'15") | 1000 / 1000 |
| 2 | | 06'31" (+00'11") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'25" (+00'05") | 1000 / 4000 |
| 5 | | 06'31" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'01") | 1000 / 6000 |
| 7 | | 06'24" (+00'04") | 1000 / 7000 |
| 8 | | 06'25" (+00'05") | 1000 / 8000 |
| 9 | | 06'29" (+00'09") | 1000 / 9000 |
| 10 | | 06'23" (+00'03") | 1000 / 10000 |
| 11 | | 06'28" (+00'08") | 1000 / 11000 |
| 12 | | 06'45" (+00'25") | 414 / 11414 |
2月累積里程 :
22.89 km 
MIZUNO WAVE SPACER AR4 累積 :
1446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'32" | 00:13'07" |
| 3 | 06'20" | 00:19'27" |
| 4 | 06'26" | 00:25'53" |
| 5 | 06'31" | 00:32'24" |
| 6 | 06'21" | 00:38'45" |
| 7 | 06'25" | 00:45'10" |
| 8 | 06'25" | 00:51'35" |
| 9 | 06'30" | 00:58'05" |
| 10 | 06'24" | 01:04'29" |
| 11 | 06'28" | 01:10'57" |
| 11.4 | 06'45" | 01:13'45" |
展開計圈分析
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