11.5 km | 01:12:09 | 06:17/km日期: 2015-02-17 21:14 - 卡路里: 671 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'17" / 06'28" / 06'27" / 06'30" / 06'26" / 06'30" / 06'20" / 06'07" / 06'04" / 05'52" / 05'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'24") | 1000 / 1000 |
2 | | 06'28" (+00'36") | 1000 / 2000 |
3 | | 06'26" (+00'34") | 1000 / 3000 |
4 | | 06'29" (+00'37") | 1000 / 4000 |
5 | | 06'26" (+00'34") | 1000 / 5000 |
6 | | 06'29" (+00'37") | 1000 / 6000 |
7 | | 06'20" (+00'28") | 1000 / 7000 |
8 | | 06'07" (+00'15") | 1000 / 8000 |
9 | | 06'03" (+00'11") | 1000 / 9000 |
10 | | 05'52" | 1000 / 10000 |
11 | | 05'58" (+00'06") | 1000 / 11000 |
12 | | 06'38" (+00'46") | 475 / 11475 |
2月累積里程 :
22.89 km MIZUNO Wave Rider 17 累積 :
815.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'28" | 00:12'45" |
3 | 06'27" | 00:19'12" |
4 | 06'30" | 00:25'42" |
5 | 06'26" | 00:32'08" |
6 | 06'30" | 00:38'38" |
7 | 06'20" | 00:44'58" |
8 | 06'07" | 00:51'05" |
9 | 06'04" | 00:57'09" |
10 | 05'52" | 01:03'01" |
11 | 05'59" | 01:09'00" |
11.5 | 06'39" | 01:12'10" |