11.1 km | 01:10:08 | 06:17/km日期: 2015-02-16 17:45 - 卡路里: 602 Cal - 總步數: 11968 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 85%
Pace: 06'12" / 06'00" / 06'25" / 06'27" / 06'39" / 06'22" / 06'19" / 06'44" / 05'47" / 05'58" / 05'51" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'22") | 1003 / 1003 | 166 / 97 |
2 | | 05'57" (+00'09") | 1006 / 2009 | 171 / 98 |
3 | | 06'28" (+00'40") | 990 / 3000 | 169 / 91 |
4 | | 06'26" (+00'38") | 1010 / 4011 | 168 / 92 |
5 | | 06'37" (+00'49") | 993 / 5004 | 167 / 90 |
6 | | 06'21" (+00'33") | 1000 / 6005 | 168 / 93 |
7 | | 06'31" (+00'43") | 1002 / 7007 | 171 / 89 |
8 | | 06'42" (+00'54") | 1003 / 8011 | 173 / 85 |
9 | | 05'48" | 997 / 9008 | 172 / 99 |
10 | | 05'54" (+00'06") | 996 / 10004 | 173 / 97 |
11 | | 06'09" (+00'21") | 1001 / 11006 | 174 / 93 |
12 | | 06'51" (+01'03") | 136 / 11142 | 173 / 84 |
2月累積里程 :
121.35 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 06'25" | 00:18'37" |
4 | 06'27" | 00:25'04" |
5 | 06'39" | 00:31'43" |
6 | 06'22" | 00:38'05" |
7 | 06'19" | 00:44'24" |
8 | 06'44" | 00:51'08" |
9 | 05'47" | 00:56'55" |
10 | 05'58" | 01:02'53" |
11 | 05'51" | 01:08'44" |
11.1 | 09'48" | 01:10'08" |