17.6 km | 01:42:30 | 05:50/km日期: 2021-04-27 04:29 - 總爬升: 240 m - 平均心率: 144 - 卡路里: 933 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'39" / 06'02" / 05'50" / 05'51" / 05'44" / 07'06" / 07'05" / 05'49" / 05'20" / 07'49" / 04'16" / 04'25" / 05'26" / 05'26" / 05'15" / 05'59" / 05'30" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'16") | 1000 / 1000 |
| 2 | | 06'01" (+01'39") | 1000 / 2000 |
| 3 | | 05'50" (+01'28") | 1000 / 3000 |
| 4 | | 05'51" (+01'29") | 1000 / 4000 |
| 5 | | 05'44" (+01'22") | 1000 / 5000 |
| 6 | | 07'05" (+02'43") | 1000 / 6000 |
| 7 | | 07'05" (+02'43") | 1000 / 7000 |
| 8 | | 06'01" (+01'39") | 619 / 7619 |
| 9 | | 05'09" (+00'47") | 1000 / 8619 |
| 10 | | 05'57" (+01'35") | 1000 / 9619 |
| 11 | | 06'46" (+02'24") | 1000 / 10619 |
| 12 | | 04'22" | 1000 / 11619 |
| 13 | | 05'02" (+00'40") | 1000 / 12619 |
| 14 | | 05'28" (+01'06") | 1000 / 13619 |
| 15 | | 05'11" (+00'49") | 1000 / 14619 |
| 16 | | 05'57" (+01'35") | 1000 / 15619 |
| 17 | | 05'34" (+01'12") | 1000 / 16619 |
| 18 | | 05'21" (+00'59") | 934 / 17553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
393.45 km 
母子鱷魚 (芸) 蚱蜢 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'02" | 00:12'41" |
| 3 | 05'50" | 00:18'31" |
| 4 | 05'51" | 00:24'22" |
| 5 | 05'44" | 00:30'06" |
| 6 | 07'06" | 00:37'12" |
| 7 | 07'05" | 00:44'17" |
| 8 | 05'49" | 00:50'06" |
| 9 | 05'20" | 00:55'26" |
| 10 | 07'49" | 01:03'15" |
| 11 | 04'16" | 01:07'31" |
| 12 | 04'25" | 01:11'56" |
| 13 | 05'26" | 01:17'22" |
| 14 | 05'26" | 01:22'48" |
| 15 | 05'15" | 01:28'03" |
| 16 | 05'59" | 01:34'02" |
| 17 | 05'30" | 01:39'32" |
| 17.6 | 05'23" | 01:42'31" |
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