20.7 km | 01:59:46 | 05:47/km日期: 2021-04-24 11:55 - 平均心率: 164 - 卡路里: 764 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 00'02" / 00'05" / 00'05" / 00'02" / 00'02" / 00'01" / 00'01" / 00'05" / 00'03" / 00'07" / 00'05" / 00'05" / 00'02" / 00'03" / 00'01" / 00'04" / 00'02" / 00'05" / 00'02" / 00'04" / 00'05" / 00'07" / 00'06" / 00'06" / 00'01" / 00'07" / 00'08" / 00'19" / 00'03" / 00'05" / 00'05" / 00'07" / 00'02" / 00'07" / 00'01" / 00'07" / 00'05" / 00'03" / 00'07" / 00'02" / 00'06" / 00'03" / 00'06" / 00'03" / 00'07" / 00'02" / 00'04" / 00'02" / 00'07" / 00'01" / 00'06" / 00'02" / 00'06" / 00'01" / 00'06" / 00'01" / 00'06" / 00'01" / 00'02" / 00'05" / 00'02" / 00'07" / 00'01" / 00'03" / 00'05" / 00'07" / 00'07" / 00'02" / 00'05" / 00'01" / 00'06" / 00'01" / 00'05" / 00'04" / 00'03" / 00'07" / 00'01" / 00'05" / 00'01" / 00'04" / 00'01" / 00'01" / 00'06" / 00'05" / 00'06" / 00'07" / 00'01" / 00'05" / 00'03" / 00'06" / 00'03" / 00'07" / 03'02" / 05'22" / 05'32" / 05'27" / 06'04" / 05'36" / 06'11" / 05'44" / 05'47" / 06'26" / 05'58" / 07'01" / 06'03" / 05'53" / 05'31" / 05'17" / 05'51" / 05'48" / 05'43" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'25" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'55" (+00'46") | 1000 / 6000 |
| 7 | | 05'42" (+00'33") | 1000 / 7000 |
| 8 | | 06'05" (+00'56") | 1000 / 8000 |
| 9 | | 05'45" (+00'36") | 1000 / 9000 |
| 10 | | 05'41" (+00'32") | 1000 / 10000 |
| 11 | | 06'35" (+01'26") | 1000 / 11000 |
| 12 | | 06'42" (+01'33") | 1000 / 12000 |
| 13 | | 06'16" (+01'07") | 1000 / 13000 |
| 14 | | 06'03" (+00'54") | 1000 / 14000 |
| 15 | | 05'48" (+00'39") | 1000 / 15000 |
| 16 | | 05'29" (+00'20") | 1000 / 16000 |
| 17 | | 05'30" (+00'21") | 1000 / 17000 |
| 18 | | 05'45" (+00'36") | 1000 / 18000 |
| 19 | | 05'42" (+00'33") | 1000 / 19000 |
| 20 | | 05'37" (+00'28") | 1000 / 20000 |
| 21 | | 05'25" (+00'16") | 705 / 20705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
327.88 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'05" | 00:00'07" |
| 3 | 00'05" | 00:00'12" |
| 4 | 00'02" | 00:00'14" |
| 5 | 00'02" | 00:00'16" |
| 6 | 00'01" | 00:00'17" |
| 7 | 00'01" | 00:00'18" |
| 8 | 00'05" | 00:00'23" |
| 9 | 00'03" | 00:00'26" |
| 10 | 00'07" | 00:00'33" |
| 11 | 00'05" | 00:00'38" |
| 12 | 00'05" | 00:00'43" |
| 13 | 00'02" | 00:00'45" |
| 14 | 00'03" | 00:00'48" |
| 15 | 00'01" | 00:00'49" |
| 16 | 00'04" | 00:00'53" |
| 17 | 00'02" | 00:00'55" |
| 18 | 00'05" | 00:01'00" |
| 19 | 00'02" | 00:01'02" |
| 20 | 00'04" | 00:01'06" |
| 21 | 00'05" | 00:01'11" |
| 22 | 00'07" | 00:01'18" |
| 23 | 00'06" | 00:01'24" |
| 24 | 00'06" | 00:01'30" |
| 25 | 00'01" | 00:01'31" |
| 26 | 00'07" | 00:01'38" |
| 27 | 00'08" | 00:01'46" |
| 28 | 00'19" | 00:02'05" |
| 29 | 00'03" | 00:02'08" |
| 30 | 00'05" | 00:02'13" |
| 31 | 00'05" | 00:02'18" |
| 32 | 00'07" | 00:02'25" |
| 33 | 00'02" | 00:02'27" |
| 34 | 00'07" | 00:02'34" |
| 35 | 00'01" | 00:02'35" |
| 36 | 00'07" | 00:02'42" |
| 37 | 00'05" | 00:02'47" |
| 38 | 00'03" | 00:02'50" |
| 39 | 00'07" | 00:02'57" |
| 40 | 00'02" | 00:02'59" |
| 41 | 00'06" | 00:03'05" |
| 42 | 00'03" | 00:03'08" |
| 43 | 00'06" | 00:03'14" |
| 44 | 00'03" | 00:03'17" |
| 45 | 00'07" | 00:03'24" |
| 46 | 00'02" | 00:03'26" |
| 47 | 00'04" | 00:03'30" |
| 48 | 00'02" | 00:03'32" |
| 49 | 00'07" | 00:03'39" |
| 50 | 00'01" | 00:03'40" |
| 51 | 00'06" | 00:03'46" |
| 52 | 00'02" | 00:03'48" |
| 53 | 00'06" | 00:03'54" |
| 54 | 00'01" | 00:03'55" |
| 55 | 00'06" | 00:04'01" |
| 56 | 00'01" | 00:04'02" |
| 57 | 00'06" | 00:04'08" |
| 58 | 00'01" | 00:04'09" |
| 59 | 00'02" | 00:04'11" |
| 60 | 00'05" | 00:04'16" |
| 61 | 00'02" | 00:04'18" |
| 62 | 00'07" | 00:04'25" |
| 63 | 00'01" | 00:04'26" |
| 64 | 00'03" | 00:04'29" |
| 65 | 00'05" | 00:04'34" |
| 66 | 00'07" | 00:04'41" |
| 67 | 00'07" | 00:04'48" |
| 68 | 00'02" | 00:04'50" |
| 69 | 00'05" | 00:04'55" |
| 70 | 00'01" | 00:04'56" |
| 71 | 00'06" | 00:05'02" |
| 72 | 00'01" | 00:05'03" |
| 73 | 00'05" | 00:05'08" |
| 74 | 00'04" | 00:05'12" |
| 75 | 00'03" | 00:05'15" |
| 76 | 00'07" | 00:05'22" |
| 77 | 00'01" | 00:05'23" |
| 78 | 00'05" | 00:05'28" |
| 79 | 00'01" | 00:05'29" |
| 80 | 00'04" | 00:05'33" |
| 81 | 00'01" | 00:05'34" |
| 82 | 00'01" | 00:05'35" |
| 83 | 00'06" | 00:05'41" |
| 84 | 00'05" | 00:05'46" |
| 85 | 00'06" | 00:05'52" |
| 86 | 00'07" | 00:05'59" |
| 87 | 00'01" | 00:06'00" |
| 88 | 00'05" | 00:06'05" |
| 89 | 00'03" | 00:06'08" |
| 90 | 00'06" | 00:06'14" |
| 91 | 00'03" | 00:06'17" |
| 92 | 00'07" | 00:06'24" |
| 93 | 03'02" | 00:09'26" |
| 94 | 05'22" | 00:14'48" |
| 95 | 05'32" | 00:20'20" |
| 96 | 05'27" | 00:25'47" |
| 97 | 06'04" | 00:31'51" |
| 98 | 05'36" | 00:37'27" |
| 99 | 06'11" | 00:43'38" |
| 100 | 05'44" | 00:49'22" |
| 101 | 05'47" | 00:55'09" |
| 102 | 06'26" | 01:01'35" |
| 103 | 05'58" | 01:07'33" |
| 104 | 07'01" | 01:14'34" |
| 105 | 06'03" | 01:20'37" |
| 106 | 05'53" | 01:26'30" |
| 107 | 05'31" | 01:32'01" |
| 108 | 05'17" | 01:37'18" |
| 109 | 05'51" | 01:43'09" |
| 110 | 05'48" | 01:48'57" |
| 111 | 05'43" | 01:54'40" |
| 20.7 | 00'-3" | 01:59'45" |
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