15.5 km | 02:10:42 | 08:26/km日期: 2015-02-18 06:42 - 總爬升: 118 m - 平均心率: 61 - 卡路里: 1325 Cal - 溫度: 12°C - 濕度: 94%
Pace: 04'38" / 05'58" / 06'14" / 06'58" / 06'36" / 07'02" / 10'06" / 16'06" / 06'54" / 07'28" / 15'57" / 06'35" / 08'30" / 07'04" / 11'19" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 942 / 942 |
| 2 | | 05'44" (+01'02") | 1030 / 1973 |
| 3 | | 06'15" (+01'33") | 991 / 2964 |
| 4 | | 06'56" (+02'14") | 997 / 3962 |
| 5 | | 06'38" (+01'56") | 1001 / 4964 |
| 6 | | 06'57" (+02'15") | 998 / 5962 |
| 7 | | 10'11" (+05'29") | 1002 / 6965 |
| 8 | | 16'14" (+11'32") | 984 / 7949 |
| 9 | | 06'53" (+02'11") | 1003 / 8953 |
| 10 | | 07'28" (+02'46") | 1008 / 9961 |
| 11 | | 16'04" (+11'22") | 983 / 10944 |
| 12 | | 06'30" (+01'48") | 1009 / 11954 |
| 13 | | 07'05" (+02'23") | 1011 / 12965 |
| 14 | | 08'37" (+03'55") | 983 / 13948 |
| 15 | | 11'16" (+06'34") | 1000 / 14949 |
| 16 | | 07'18" (+02'36") | 501 / 15451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 131.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'58" | 00:10'36" |
| 3 | 06'14" | 00:16'50" |
| 4 | 06'58" | 00:23'48" |
| 5 | 06'36" | 00:30'24" |
| 6 | 07'02" | 00:37'26" |
| 7 | 10'06" | 00:47'32" |
| 8 | 16'06" | 01:03'38" |
| 9 | 06'54" | 01:10'32" |
| 10 | 07'28" | 01:18'00" |
| 11 | 15'57" | 01:33'57" |
| 12 | 06'35" | 01:40'32" |
| 13 | 08'30" | 01:49'02" |
| 14 | 07'04" | 01:56'06" |
| 15 | 11'19" | 02:07'25" |
| 15.5 | 06'47" | 02:10'42" |
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