21.7 km | 02:02:48 | 05:39/km日期: 2015-02-20 14:20 - 卡路里: 1932 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'30" / 05'18" / 05'21" / 05'32" / 05'27" / 05'30" / 05'42" / 05'32" / 05'34" / 05'48" / 05'36" / 05'40" / 05'46" / 05'41" / 05'39" / 05'47" / 05'42" / 05'51" / 05'55" / 05'41" / 05'44" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'11") | 996 / 996 |
2 | | 05'18" | 1015 / 2011 |
3 | | 05'20" (+00'02") | 1010 / 3022 |
4 | | 05'33" (+00'15") | 997 / 4019 |
5 | | 05'24" (+00'06") | 1005 / 5025 |
6 | | 05'30" (+00'12") | 1008 / 6033 |
7 | | 05'45" (+00'27") | 1011 / 7045 |
8 | | 05'29" (+00'11") | 1001 / 8046 |
9 | | 05'34" (+00'16") | 1012 / 9058 |
10 | | 05'48" (+00'30") | 1010 / 10069 |
11 | | 05'35" (+00'17") | 998 / 11067 |
12 | | 05'39" (+00'21") | 1015 / 12082 |
13 | | 05'47" (+00'29") | 997 / 13080 |
14 | | 05'39" (+00'21") | 1005 / 14086 |
15 | | 05'38" (+00'20") | 1007 / 15094 |
16 | | 05'48" (+00'30") | 1012 / 16107 |
17 | | 05'42" (+00'24") | 1006 / 17114 |
18 | | 05'50" (+00'32") | 999 / 18113 |
19 | | 05'54" (+00'36") | 1014 / 19127 |
20 | | 05'39" (+00'21") | 1009 / 20136 |
21 | | 05'42" (+00'24") | 1003 / 21140 |
22 | | 05'20" (+00'02") | 708 / 21849 |
2月累積里程 :
116.51 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'18" | 00:10'48" |
3 | 05'21" | 00:16'09" |
4 | 05'32" | 00:21'41" |
5 | 05'27" | 00:27'08" |
6 | 05'30" | 00:32'38" |
7 | 05'42" | 00:38'20" |
8 | 05'32" | 00:43'52" |
9 | 05'34" | 00:49'26" |
10 | 05'48" | 00:55'14" |
11 | 05'36" | 01:00'50" |
12 | 05'40" | 01:06'30" |
13 | 05'46" | 01:12'16" |
14 | 05'41" | 01:17'57" |
15 | 05'39" | 01:23'36" |
16 | 05'47" | 01:29'23" |
17 | 05'42" | 01:35'05" |
18 | 05'51" | 01:40'56" |
19 | 05'55" | 01:46'51" |
20 | 05'41" | 01:52'32" |
21 | 05'44" | 01:58'16" |
21.7 | 06'28" | 02:02'48" |