15.4 km | 01:42:36 | 06:39/km日期: 2015-02-21 07:40 - 總爬升: 300 m - 地點: 台21 - 卡路里: 985 Cal - 總步數: 17754 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 12°C - 濕度: 97%
Pace: 08'02" / 06'23" / 06'03" / 06'56" / 07'30" / 06'41" / 05'51" / 06'04" / 06'31" / 06'26" / 06'49" / 07'13" / 06'15" / 06'20" / 06'30" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+02'04") | 1010 / 1010 | 165 / 76 |
| 2 | | 06'26" (+00'33") | 991 / 2001 | 176 / 87 |
| 3 | | 06'03" (+00'10") | 1008 / 3010 | 179 / 91 |
| 4 | | 06'53" (+01'00") | 996 / 4007 | 175 / 82 |
| 5 | | 07'30" (+01'37") | 997 / 5005 | 170 / 77 |
| 6 | | 06'41" (+00'48") | 998 / 6003 | 174 / 85 |
| 7 | | 05'53" | 1004 / 7007 | 180 / 94 |
| 8 | | 06'04" (+00'11") | 999 / 8007 | 179 / 92 |
| 9 | | 06'29" (+00'36") | 1003 / 9010 | 175 / 87 |
| 10 | | 06'25" (+00'32") | 990 / 10001 | 175 / 88 |
| 11 | | 06'54" (+01'01") | 1001 / 11002 | 171 / 84 |
| 12 | | 07'09" (+01'16") | 1004 / 12007 | 158 / 88 |
| 13 | | 06'12" (+00'19") | 993 / 13001 | 174 / 92 |
| 14 | | 06'20" (+00'27") | 999 / 14000 | 173 / 91 |
| 15 | | 06'32" (+00'39") | 1007 / 15007 | 172 / 88 |
| 16 | | 07'07" (+01'14") | 413 / 15421 | 168 / 83 |
2月累積里程 :
303.23 km 
Merrell FLUX GLOVE SPORT-2 累積 :
3703.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'23" | 00:14'25" |
| 3 | 06'03" | 00:20'28" |
| 4 | 06'56" | 00:27'24" |
| 5 | 07'30" | 00:34'54" |
| 6 | 06'41" | 00:41'35" |
| 7 | 05'51" | 00:47'26" |
| 8 | 06'04" | 00:53'30" |
| 9 | 06'31" | 01:00'01" |
| 10 | 06'26" | 01:06'27" |
| 11 | 06'49" | 01:13'16" |
| 12 | 07'13" | 01:20'29" |
| 13 | 06'15" | 01:26'44" |
| 14 | 06'20" | 01:33'04" |
| 15 | 06'30" | 01:39'34" |
| 15.4 | 07'11" | 01:42'36" |
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