14.0 km | 04:06:46 | 17:35/km日期: 2021-04-17 08:36 - 平均心率: 114 - 卡路里: 648 Cal - 溫度: 22°C - 濕度: 83%
Pace: 12'30" / 30'13" / 13'38" / 12'58" / 17'35" / 12'47" / 14'12" / 15'55" / 14'31" / 20'36" / 17'58" / 18'20" / 15'27" / 29'02" / 35'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 77.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 30'13" | 00:42'43" |
| 3 | 13'38" | 00:56'21" |
| 4 | 12'58" | 01:09'19" |
| 5 | 17'35" | 01:26'54" |
| 6 | 12'47" | 01:39'41" |
| 7 | 14'12" | 01:53'53" |
| 8 | 15'55" | 02:09'48" |
| 9 | 14'31" | 02:24'19" |
| 10 | 20'36" | 02:44'55" |
| 11 | 17'58" | 03:02'53" |
| 12 | 18'20" | 03:21'13" |
| 13 | 15'27" | 03:36'40" |
| 14 | 29'02" | 04:05'42" |
| 14.0 | 34'31" | 04:06'46" |
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