10.1 km | 00:53:12 | 05:16/km日期: 2015-02-17 05:59 - 卡路里: 654 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'04" / 05'08" / 05'32" / 05'16" / 05'32" / 05'08" / 05'37" / 05'28" / 05'20" / 05'04" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'58") | 1002 / 1002 |
2 | | 05'10" (+01'00") | 1006 / 2009 |
3 | | 05'29" (+01'19") | 991 / 3000 |
4 | | 05'19" (+01'09") | 1004 / 4003 |
5 | | 05'29" (+01'19") | 994 / 4997 |
6 | | 05'09" (+00'59") | 1008 / 6005 |
7 | | 05'25" (+01'15") | 950 / 6955 |
8 | | 04'10" | 40 / 6996 |
9 | | 05'30" (+01'20") | 1008 / 8004 |
10 | | 05'18" (+01'08") | 1000 / 9005 |
11 | | 05'04" (+00'54") | 997 / 10002 |
12 | | 05'47" (+01'37") | 23 / 10025 |
2月累積里程 :
191.94 km ASICS GT2000 累積 :
1314.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'08" | 00:10'12" |
3 | 05'32" | 00:15'44" |
4 | 05'16" | 00:21'00" |
5 | 05'32" | 00:26'32" |
6 | 05'08" | 00:31'40" |
7 | 05'37" | 00:37'17" |
8 | 05'28" | 00:42'45" |
9 | 05'20" | 00:48'05" |
10 | 05'04" | 00:53'09" |
10.0 | 15'23" | 00:53'33" |