16.1 km | 01:45:59 | 06:34/km日期: 2015-02-22 07:40 - 總爬升: 294 m - 地點: 台21 - 卡路里: 1030 Cal - 總步數: 17968 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 98%
Pace: 08'28" / 06'33" / 06'12" / 07'01" / 07'38" / 06'43" / 06'13" / 06'12" / 06'20" / 06'43" / 05'32" / 05'49" / 05'59" / 07'09" / 06'11" / 05'52" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+02'38") | 1002 / 1002 | 139 / 84 |
| 2 | | 06'34" (+00'46") | 1007 / 2009 | 175 / 86 |
| 3 | | 06'09" (+00'21") | 997 / 3006 | 176 / 92 |
| 4 | | 07'04" (+01'16") | 1003 / 4010 | 166 / 85 |
| 5 | | 07'37" (+01'49") | 990 / 5000 | 159 / 82 |
| 6 | | 06'43" (+00'55") | 1008 / 6009 | 170 / 87 |
| 7 | | 06'13" (+00'25") | 999 / 7009 | 175 / 91 |
| 8 | | 06'12" (+00'24") | 999 / 8009 | 174 / 92 |
| 9 | | 06'22" (+00'34") | 993 / 9002 | 173 / 90 |
| 10 | | 06'34" (+00'46") | 1010 / 10013 | 168 / 90 |
| 11 | | 06'06" (+00'18") | 993 / 11007 | 177 / 92 |
| 12 | | 05'48" | 1001 / 12008 | 176 / 97 |
| 13 | | 05'59" (+00'11") | 992 / 13001 | 174 / 95 |
| 14 | | 07'10" (+01'22") | 1003 / 14004 | 168 / 82 |
| 15 | | 06'09" (+00'21") | 1000 / 15005 | 175 / 92 |
| 16 | | 05'56" (+00'08") | 999 / 16004 | 175 / 96 |
| 17 | | 06'37" (+00'49") | 120 / 16124 | 167 / 90 |
2月累積里程 :
303.23 km 
Merrell FLUX GLOVE SPORT-2 累積 :
3703.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'33" | 00:15'01" |
| 3 | 06'12" | 00:21'13" |
| 4 | 07'01" | 00:28'14" |
| 5 | 07'38" | 00:35'52" |
| 6 | 06'43" | 00:42'35" |
| 7 | 06'13" | 00:48'48" |
| 8 | 06'12" | 00:55'00" |
| 9 | 06'20" | 01:01'20" |
| 10 | 06'43" | 01:08'03" |
| 11 | 05'32" | 01:13'35" |
| 12 | 05'49" | 01:19'24" |
| 13 | 05'59" | 01:25'23" |
| 14 | 07'09" | 01:32'32" |
| 15 | 06'11" | 01:38'43" |
| 16 | 05'52" | 01:44'35" |
| 16.1 | 11'08" | 01:45'59" |
展開計圈分析
留言 
