5.2 km | 00:23:47 | 04:34/km日期: 2015-02-20 16:54 - 卡路里: 187 Cal - 溫度: 22°C - 濕度: 77%
Pace: 04'34" / 04'33" / 04'41" / 04'51" / 04'19" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'24") | 478 / 478 |
| 2 | | 04'29" (+00'18") | 512 / 991 |
| 3 | | 04'27" (+00'16") | 497 / 1488 |
| 4 | | 04'37" (+00'26") | 511 / 1999 |
| 5 | | 04'42" (+00'31") | 498 / 2498 |
| 6 | | 04'38" (+00'27") | 499 / 2998 |
| 7 | | 04'50" (+00'39") | 517 / 3515 |
| 8 | | 04'53" (+00'42") | 497 / 4013 |
| 9 | | 04'23" (+00'12") | 500 / 4513 |
| 10 | | 04'11" | 512 / 5025 |
| 11 | | 04'09" | 180 / 5206 |
2月累積里程 : 59.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'33" | 00:09'07" |
| 3 | 04'41" | 00:13'48" |
| 4 | 04'51" | 00:18'39" |
| 5 | 04'19" | 00:22'58" |
| 5.2 | 03'57" | 00:23'47" |
展開計圈分析
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