15.5 km | 01:26:28 | 05:35/km日期: 2015-02-23 06:33 - 地點: 鹽水溪 - 卡路里: 989 Cal - 總步數: 15960 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'10" / 05'31" / 05'16" / 05'22" / 05'28" / 05'37" / 05'18" / 05'15" / 06'01" / 05'17" / 05'18" / 05'17" / 05'49" / 05'59" / 05'47" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'53") | 1003 / 1003 | 180 / 90 |
| 2 | | 05'31" (+00'16") | 1009 / 2012 | 188 / 96 |
| 3 | | 05'15" | 988 / 3000 | 192 / 98 |
| 4 | | 05'19" (+00'04") | 1006 / 4007 | 189 / 99 |
| 5 | | 05'31" (+00'16") | 1002 / 5009 | 186 / 97 |
| 6 | | 05'36" (+00'21") | 1001 / 6011 | 184 / 96 |
| 7 | | 05'16" (+00'01") | 993 / 7004 | 187 / 101 |
| 8 | | 05'17" (+00'02") | 1005 / 8009 | 186 / 101 |
| 9 | | 06'01" (+00'46") | 999 / 9009 | 178 / 93 |
| 10 | | 05'17" (+00'02") | 1000 / 10009 | 187 / 100 |
| 11 | | 05'18" (+00'03") | 999 / 11008 | 186 / 101 |
| 12 | | 05'17" (+00'02") | 997 / 12006 | 187 / 100 |
| 13 | | 05'50" (+00'35") | 996 / 13002 | 182 / 94 |
| 14 | | 05'56" (+00'41") | 1006 / 14009 | 180 / 93 |
| 15 | | 05'48" (+00'33") | 996 / 15006 | 180 / 95 |
| 16 | | 06'16" (+01'01") | 475 / 15482 | 172 / 92 |
2月累積里程 :
303.23 km 
Merrell Road Glove 2 累積 :
3136.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'31" | 00:11'41" |
| 3 | 05'16" | 00:16'57" |
| 4 | 05'22" | 00:22'19" |
| 5 | 05'28" | 00:27'47" |
| 6 | 05'37" | 00:33'24" |
| 7 | 05'18" | 00:38'42" |
| 8 | 05'15" | 00:43'57" |
| 9 | 06'01" | 00:49'58" |
| 10 | 05'17" | 00:55'15" |
| 11 | 05'18" | 01:00'33" |
| 12 | 05'17" | 01:05'50" |
| 13 | 05'49" | 01:11'39" |
| 14 | 05'59" | 01:17'38" |
| 15 | 05'47" | 01:23'25" |
| 15.5 | 06'19" | 01:26'28" |
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