10.4 km | 00:57:18 | 05:31/km日期: 2021-05-06 06:08 - 卡路里: 483 Cal - 平均步頻: 208 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 05'32" / 05'32" / 09'09" / 05'40" / 09'30" / 08'40" / 05'46" / 06'12" / 05'07" / 07'17" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'25") | 1000 / 1000 |
2 | | 05'31" (+00'24") | 1000 / 2000 |
3 | | 05'30" (+00'23") | 1000 / 3000 |
4 | | 05'40" (+00'33") | 1000 / 4000 |
5 | | 05'48" (+00'41") | 1000 / 5000 |
6 | | 05'30" (+00'23") | 1000 / 6000 |
7 | | 05'45" (+00'38") | 1000 / 7000 |
8 | | 05'29" (+00'22") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'24" (+00'17") | 1000 / 10000 |
11 | | 05'24" (+00'17") | 361 / 10361 |
5月累積里程 : 329.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 09'09" | 00:20'13" |
4 | 05'40" | 00:25'53" |
5 | 09'30" | 00:35'23" |
6 | 08'40" | 00:44'03" |
7 | 05'46" | 00:49'49" |
8 | 06'12" | 00:56'01" |
9 | 05'07" | 01:01'08" |
10 | 07'17" | 01:08'25" |
10.4 | 10'38" | 01:12'16" |