13.1 km | 01:42:27 | 07:50/km日期: 2015-02-15 06:20 - 地點: 新山水庫 - 天氣: 晴時多雲 - 卡路里: 864 Cal - 溫度: 20°C - 濕度: 74%
Pace: 08'19" / 07'36" / 07'40" / 07'32" / 07'31" / 07'32" / 07'27" / 07'33" / 07'38" / 07'37" / 07'19" / 07'04" / 10'56" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'14") | 1000 / 1000 |
| 2 | | 07'36" (+00'32") | 1000 / 2000 |
| 3 | | 07'39" (+00'35") | 1000 / 3000 |
| 4 | | 07'31" (+00'27") | 1000 / 4000 |
| 5 | | 07'31" (+00'27") | 1000 / 5000 |
| 6 | | 07'32" (+00'28") | 1000 / 6000 |
| 7 | | 07'27" (+00'23") | 1000 / 7000 |
| 8 | | 07'33" (+00'29") | 1000 / 8000 |
| 9 | | 07'37" (+00'33") | 1000 / 9000 |
| 10 | | 07'37" (+00'33") | 1000 / 10000 |
| 11 | | 07'18" (+00'14") | 1000 / 11000 |
| 12 | | 07'04" | 1000 / 12000 |
| 13 | | 10'56" (+03'52") | 1000 / 13000 |
| 14 | | 12'46" (+05'42") | 56 / 13056 |
6:12AM早安晨跑，跑水庫的好處就是很安靜沒有干擾，缺點是距離短比較枯燥，但望著日出絢麗的藍天與翠綠的樹林跑步，就覺得很幸福。接下來就得打掃家裡準備過年了...
2月累積里程 :
126.10 km 
MIZUNO WAVE Rider 17 累積 :
830.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'36" | 00:15'55" |
| 3 | 07'40" | 00:23'35" |
| 4 | 07'32" | 00:31'07" |
| 5 | 07'31" | 00:38'38" |
| 6 | 07'32" | 00:46'10" |
| 7 | 07'27" | 00:53'37" |
| 8 | 07'33" | 01:01'10" |
| 9 | 07'38" | 01:08'48" |
| 10 | 07'37" | 01:16'25" |
| 11 | 07'19" | 01:23'44" |
| 12 | 07'04" | 01:30'48" |
| 13 | 10'56" | 01:41'44" |
| 13.1 | 12'58" | 01:42'28" |
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