13.0 km | 01:12:55 | 05:36/km日期: 2013-04-19 04:27 - 卡路里: 676 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'47" / 06'09" / 06'10" / 06'06" / 05'52" / 05'48" / 05'48" / 05'38" / 05'30" / 05'18" / 05'20" / 05'28" / 201'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'35") | 200 / 200 |
| 2 | | 05'40" (+00'55") | 200 / 400 |
| 3 | | 06'50" (+02'05") | 200 / 600 |
| 4 | | 07'05" (+02'20") | 200 / 800 |
| 5 | | 05'55" (+01'10") | 200 / 1000 |
| 6 | | 06'05" (+01'20") | 200 / 1200 |
| 7 | | 06'30" (+01'45") | 200 / 1400 |
| 8 | | 05'40" (+00'55") | 200 / 1599 |
| 9 | | 06'00" (+01'15") | 200 / 1799 |
| 10 | | 06'00" (+01'15") | 200 / 1999 |
| 11 | | 06'10" (+01'25") | 200 / 2199 |
| 12 | | 05'55" (+01'10") | 200 / 2400 |
| 13 | | 06'25" (+01'40") | 200 / 2600 |
| 14 | | 06'00" (+01'15") | 200 / 2800 |
| 15 | | 06'00" (+01'15") | 200 / 3000 |
| 16 | | 05'55" (+01'10") | 200 / 3200 |
| 17 | | 06'00" (+01'15") | 200 / 3400 |
| 18 | | 05'40" (+00'55") | 200 / 3600 |
| 19 | | 05'50" (+01'05") | 200 / 3800 |
| 20 | | 05'50" (+01'05") | 200 / 4000 |
| 21 | | 05'35" (+00'50") | 200 / 4200 |
| 22 | | 06'00" (+01'15") | 200 / 4400 |
| 23 | | 05'50" (+01'05") | 200 / 4600 |
| 24 | | 05'35" (+00'50") | 200 / 4800 |
| 25 | | 05'30" (+00'45") | 200 / 5000 |
| 26 | | 06'00" (+01'15") | 200 / 5200 |
| 27 | | 05'10" (+00'25") | 200 / 5400 |
| 28 | | 05'55" (+01'10") | 200 / 5600 |
| 29 | | 05'25" (+00'40") | 200 / 5800 |
| 30 | | 05'30" (+00'45") | 200 / 6000 |
| 31 | | 05'40" (+00'55") | 200 / 6200 |
| 32 | | 05'45" (+01'00") | 200 / 6400 |
| 33 | | 05'20" (+00'35") | 200 / 6600 |
| 34 | | 05'25" (+00'40") | 200 / 6800 |
| 35 | | 05'35" (+00'50") | 200 / 7000 |
| 36 | | 05'45" (+01'00") | 200 / 7200 |
| 37 | | 05'15" (+00'30") | 200 / 7400 |
| 38 | | 05'30" (+00'45") | 200 / 7600 |
| 39 | | 05'55" (+01'10") | 200 / 7800 |
| 40 | | 05'30" (+00'45") | 200 / 8000 |
| 41 | | 05'15" (+00'30") | 200 / 8200 |
| 42 | | 05'35" (+00'50") | 200 / 8400 |
| 43 | | 05'25" (+00'40") | 200 / 8600 |
| 44 | | 05'35" (+00'50") | 200 / 8800 |
| 45 | | 05'10" (+00'25") | 200 / 9000 |
| 46 | | 05'05" (+00'20") | 200 / 9200 |
| 47 | | 05'10" (+00'25") | 200 / 9399 |
| 48 | | 05'30" (+00'45") | 200 / 9599 |
| 49 | | 04'45" | 200 / 9799 |
| 50 | | 05'10" (+00'25") | 200 / 9999 |
| 51 | | 05'10" (+00'25") | 200 / 10199 |
| 52 | | 05'05" (+00'20") | 200 / 10399 |
| 53 | | 05'15" (+00'30") | 200 / 10599 |
| 54 | | 04'55" (+00'10") | 200 / 10799 |
| 55 | | 05'20" (+00'35") | 200 / 10999 |
| 56 | | 05'25" (+00'40") | 200 / 11199 |
| 57 | | 04'55" (+00'10") | 200 / 11399 |
| 58 | | 05'30" (+00'45") | 200 / 11599 |
| 59 | | 05'25" (+00'40") | 200 / 11799 |
| 60 | | 05'05" (+00'20") | 200 / 11999 |
| 61 | | 05'15" (+00'30") | 200 / 12199 |
| 62 | | 05'10" (+00'25") | 200 / 12399 |
| 63 | | 05'25" (+00'40") | 200 / 12599 |
| 64 | | 05'10" (+00'25") | 200 / 12799 |
| 65 | | 05'25" (+00'40") | 200 / 12999 |
| 66 | | 05'24" (+00'39") | 15 / 13015 |
4月累積里程 : 193.37 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 06'10" | 00:19'06" |
| 4 | 06'06" | 00:25'12" |
| 5 | 05'52" | 00:31'04" |
| 6 | 05'48" | 00:36'52" |
| 7 | 05'48" | 00:42'40" |
| 8 | 05'38" | 00:48'18" |
| 9 | 05'30" | 00:53'48" |
| 10 | 05'18" | 00:59'06" |
| 11 | 05'20" | 01:04'26" |
| 12 | 05'28" | 01:09'54" |
| 13.0 | 02'58" | 01:12'55" |
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