10.0 km | 00:56:51 | 05:40/km日期: 2015-02-24 20:58 - 地點: 學校外圍 - 平均心率: 162 - 卡路里: 1042 Cal - 溫度: 22°C - 濕度: 66%
Pace: 05'53" / 05'38" / 05'31" / 05'21" / 05'46" / 05'29" / 05'34" / 05'37" / 05'34" / 05'38" / 64'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 616 / 616 |
| 2 | | 05'38" (+00'17") | 658 / 1274 |
| 3 | | 05'34" (+00'13") | 654 / 1929 |
| 4 | | 05'35" (+00'14") | 614 / 2544 |
| 5 | | 05'23" (+00'02") | 641 / 3186 |
| 6 | | 05'21" | 640 / 3827 |
| 7 | | 05'43" (+00'22") | 616 / 4443 |
| 8 | | 05'35" (+00'14") | 625 / 5068 |
| 9 | | 05'30" (+00'09") | 631 / 5700 |
| 10 | | 05'37" (+00'16") | 631 / 6331 |
| 11 | | 05'39" (+00'18") | 622 / 6954 |
| 12 | | 05'32" (+00'11") | 634 / 7588 |
| 13 | | 05'29" (+00'08") | 622 / 8210 |
| 14 | | 05'29" (+00'08") | 622 / 8833 |
| 15 | | 05'49" (+00'28") | 609 / 9443 |
| 16 | | 05'27" (+00'06") | 612 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
166.88 km 
母子鱷魚 小BY 累積 :
396.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'31" | 00:17'02" |
| 4 | 05'21" | 00:22'23" |
| 5 | 05'46" | 00:28'09" |
| 6 | 05'29" | 00:33'38" |
| 7 | 05'34" | 00:39'12" |
| 8 | 05'37" | 00:44'49" |
| 9 | 05'34" | 00:50'23" |
| 10 | 05'38" | 00:56'01" |
| 10.1 | 10'09" | 00:56'51" |
展開計圈分析
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