14.5 km | 01:32:07 | 06:20/km日期: 2015-02-23 16:56 - 地點: 新莊豆腐 - 天氣: 17度 - 卡路里: 1156 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'35" / 06'07" / 05'54" / 05'47" / 06'12" / 05'37" / 06'03" / 06'05" / 05'43" / 06'00" / 06'01" / 05'40" / 05'53" / 06'18" / 16'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'28") | 2011 / 2011 |
2 | | 05'52" (+00'01") | 2006 / 4017 |
3 | | 05'52" (+00'01") | 2022 / 6039 |
4 | | 06'05" (+00'14") | 2014 / 8053 |
5 | | 05'51" | 2016 / 10070 |
6 | | 05'53" (+00'02") | 2011 / 12081 |
7 | | 06'04" (+00'13") | 2022 / 14104 |
8 | | 14'23" (+08'32") | 522 / 14626 |
2月累積里程 : 213.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'07" | 00:12'42" |
3 | 05'54" | 00:18'36" |
4 | 05'47" | 00:24'23" |
5 | 06'12" | 00:30'35" |
6 | 05'37" | 00:36'12" |
7 | 06'03" | 00:42'15" |
8 | 06'05" | 00:48'20" |
9 | 05'43" | 00:54'03" |
10 | 06'00" | 01:00'03" |
11 | 06'01" | 01:06'04" |
12 | 05'40" | 01:11'44" |
13 | 05'53" | 01:17'37" |
14 | 06'18" | 01:23'55" |
14.5 | 16'08" | 01:32'07" |