20.0 km | 06:20:21 | 19:03/km日期: 2021-05-09 06:31 - 總爬升: 892 m - 平均心率: 110 - 卡路里: 2492 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 16'21" / 16'51" / 14'48" / 12'41" / 25'31" / 17'49" / 12'43" / 11'46" / 12'11" / 28'37" / 11'39" / 18'43" / 11'39" / 15'43" / 12'49" / 10'53" / 103'59" / 36'04" / 86'35" / 28'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'21" (+05'28") | 1000 / 1000 |
| 2 | | 16'50" (+05'57") | 1000 / 2000 |
| 3 | | 14'48" (+03'55") | 1000 / 3000 |
| 4 | | 12'40" (+01'47") | 1000 / 4000 |
| 5 | | 13'11" (+02'18") | 1000 / 5000 |
| 6 | | 17'48" (+06'55") | 1000 / 6000 |
| 7 | | 12'43" (+01'50") | 1000 / 7000 |
| 8 | | 11'45" (+00'52") | 1000 / 8000 |
| 9 | | 12'10" (+01'17") | 1000 / 9000 |
| 10 | | 11'25" (+00'32") | 1000 / 10000 |
| 11 | | 11'39" (+00'46") | 1000 / 11000 |
| 12 | | 15'02" (+04'09") | 1000 / 12000 |
| 13 | | 11'38" (+00'45") | 1000 / 13000 |
| 14 | | 15'42" (+04'49") | 1000 / 14000 |
| 15 | | 11'27" (+00'34") | 1000 / 15000 |
| 16 | | 10'53" | 1000 / 16000 |
| 17 | | 29'37" (+18'44") | 1000 / 17000 |
| 18 | | 36'03" (+25'10") | 1000 / 18000 |
| 19 | | 01:11'11" (+00'18") | 1000 / 19000 |
| 20 | | 28'24" (+17'31") | 960 / 19960 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 66.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'21" | 00:16'21" |
| 2 | 16'51" | 00:33'12" |
| 3 | 14'48" | 00:48'00" |
| 4 | 12'41" | 01:00'41" |
| 5 | 25'31" | 01:26'12" |
| 6 | 17'49" | 01:44'01" |
| 7 | 12'43" | 01:56'44" |
| 8 | 11'46" | 02:08'30" |
| 9 | 12'11" | 02:20'41" |
| 10 | 28'37" | 02:49'18" |
| 11 | 11'39" | 03:00'57" |
| 12 | 18'43" | 03:19'40" |
| 13 | 11'39" | 03:31'19" |
| 14 | 15'43" | 03:47'02" |
| 15 | 12'49" | 03:59'51" |
| 16 | 10'53" | 04:10'44" |
| 17 | 103'59" | 05:54'43" |
| 18 | 36'04" | 06:30'47" |
| 19 | 86'35" | 07:57'22" |
| 20.0 | 28'25" | 08:24'40" |
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