18.1 km | 01:31:10 | 05:03/km日期: 2015-03-01 17:49 - 地點: 興大 - 卡路里: 1595 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'04" / 04'56" / 04'58" / 05'05" / 05'07" / 05'02" / 06'06" / 04'43" / 04'44" / 04'35" / 04'38" / 04'33" / 04'33" / 04'33" / 04'35" / 06'00" / 05'22" / 05'27" / 22'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'27") | 2018 / 2018 |
2 | | 05'01" (+00'29") | 2010 / 4028 |
3 | | 05'04" (+00'32") | 2014 / 6043 |
4 | | 05'23" (+00'51") | 2016 / 8060 |
5 | | 04'38" (+00'06") | 2016 / 10076 |
6 | | 04'35" (+00'03") | 2021 / 12098 |
7 | | 04'32" | 2011 / 14109 |
8 | | 05'20" (+00'48") | 2019 / 16129 |
9 | | 05'25" (+00'53") | 2011 / 18140 |
3月累積里程 :
138.50 km Asics TARTHERZEAL 2 累積 :
2288.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 04'58" | 00:14'58" |
4 | 05'05" | 00:20'03" |
5 | 05'07" | 00:25'10" |
6 | 05'02" | 00:30'12" |
7 | 06'06" | 00:36'18" |
8 | 04'43" | 00:41'01" |
9 | 04'44" | 00:45'45" |
10 | 04'35" | 00:50'20" |
11 | 04'38" | 00:54'58" |
12 | 04'33" | 00:59'31" |
13 | 04'33" | 01:04'04" |
14 | 04'33" | 01:08'37" |
15 | 04'35" | 01:13'12" |
16 | 06'00" | 01:19'12" |
17 | 05'22" | 01:24'34" |
18 | 05'27" | 01:30'01" |
18.1 | 22'06" | 01:31'10" |