18.4 km | 02:12:01 | 07:09/km日期: 2015-03-01 15:11 - 總爬升: 198 m - 地點: 直潭淨水廠 - 卡路里: 958 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'59" / 06'21" / 06'21" / 06'46" / 06'12" / 06'47" / 06'21" / 06'45" / 08'14" / 07'33" / 07'06" / 07'53" / 07'57" / 08'47" / 07'58" / 06'16" / 06'41" / 07'35" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'44") | 998 / 998 |
| 2 | | 06'21" (+00'12") | 997 / 1996 |
| 3 | | 06'22" (+00'13") | 1012 / 3008 |
| 4 | | 06'48" (+00'39") | 994 / 4003 |
| 5 | | 06'09" | 1007 / 5010 |
| 6 | | 06'47" (+00'38") | 998 / 6009 |
| 7 | | 06'21" (+00'12") | 1014 / 7023 |
| 8 | | 06'44" (+00'35") | 1004 / 8027 |
| 9 | | 08'15" (+02'06") | 993 / 9021 |
| 10 | | 07'36" (+01'27") | 1010 / 10031 |
| 11 | | 07'04" (+00'55") | 1005 / 11037 |
| 12 | | 07'51" (+01'42") | 998 / 12036 |
| 13 | | 07'57" (+01'48") | 1002 / 13038 |
| 14 | | 08'49" (+02'40") | 1008 / 14047 |
| 15 | | 07'47" (+01'38") | 990 / 15037 |
| 16 | | 06'20" (+00'11") | 1010 / 16047 |
| 17 | | 06'45" (+00'36") | 1002 / 17050 |
| 18 | | 07'35" (+01'26") | 1008 / 18058 |
| 19 | | 08'16" (+02'07") | 372 / 18430 |
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