10.0 km | 00:52:10 | 05:12/km日期: 2015-03-04 17:24 - 卡路里: 631 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'23" / 05'23" / 05'17" / 05'21" / 05'15" / 05'12" / 05'18" / 05'15" / 05'02" / 04'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'40") | 1000 / 1000 |
| 2 | | 05'23" (+00'41") | 1000 / 2000 |
| 3 | | 05'16" (+00'34") | 1000 / 3000 |
| 4 | | 05'21" (+00'39") | 1000 / 4000 |
| 5 | | 05'15" (+00'33") | 1000 / 5000 |
| 6 | | 05'11" (+00'29") | 1000 / 6000 |
| 7 | | 05'17" (+00'35") | 1000 / 7000 |
| 8 | | 05'15" (+00'33") | 1000 / 8000 |
| 9 | | 05'02" (+00'20") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 03'52" | 8 / 10008 |
3月累積里程 :
336.17 km 
Mizuno wave spacer dyna 累積 :
1318.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'17" | 00:16'03" |
| 4 | 05'21" | 00:21'24" |
| 5 | 05'15" | 00:26'39" |
| 6 | 05'12" | 00:31'51" |
| 7 | 05'18" | 00:37'09" |
| 8 | 05'15" | 00:42'24" |
| 9 | 05'02" | 00:47'26" |
| 10 | 04'42" | 00:52'08" |
| 10.0 | 03'52" | 00:52'10" |
展開計圈分析
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