42.2 km | 05:00:24 | 07:07/km日期: 2015-03-01 06:21 - 總爬升: 387 m - 卡路里: 3341 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'19" / 05'45" / 05'26" / 05'35" / 05'29" / 05'42" / 05'32" / 06'16" / 05'40" / 05'40" / 06'04" / 05'34" / 05'33" / 06'26" / 05'45" / 07'16" / 06'05" / 06'26" / 07'35" / 06'22" / 07'10" / 07'36" / 06'36" / 07'36" / 06'59" / 07'52" / 07'11" / 08'32" / 06'46" / 07'40" / 07'10" / 09'05" / 08'44" / 08'18" / 07'25" / 09'17" / 09'36" / 09'06" / 09'10" / 10'02" / 09'29" / 07'10" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'53") | 996 / 996 |
2 | | 05'42" (+00'20") | 994 / 1990 |
3 | | 05'30" (+00'08") | 1015 / 3006 |
4 | | 05'34" (+00'12") | 1002 / 4008 |
5 | | 05'31" (+00'09") | 1006 / 5015 |
6 | | 05'38" (+00'16") | 996 / 6012 |
7 | | 05'34" (+00'12") | 1008 / 7020 |
8 | | 06'15" (+00'53") | 1001 / 8021 |
9 | | 05'40" (+00'18") | 1013 / 9035 |
10 | | 05'39" (+00'17") | 1000 / 10036 |
11 | | 06'14" (+00'52") | 1013 / 11049 |
12 | | 05'22" | 1003 / 12052 |
13 | | 05'34" (+00'12") | 1000 / 13052 |
14 | | 06'23" (+01'01") | 1004 / 14057 |
15 | | 05'57" (+00'35") | 998 / 15055 |
16 | | 07'04" (+01'42") | 1001 / 16056 |
17 | | 06'07" (+00'45") | 1014 / 17071 |
18 | | 06'25" (+01'03") | 1000 / 18071 |
19 | | 07'37" (+02'15") | 1000 / 19072 |
20 | | 06'22" (+01'00") | 1006 / 20079 |
21 | | 07'08" (+01'46") | 1002 / 21081 |
22 | | 07'34" (+02'12") | 996 / 22078 |
23 | | 06'38" (+01'16") | 1003 / 23082 |
24 | | 07'38" (+02'16") | 1005 / 24087 |
25 | | 06'59" (+01'37") | 1007 / 25095 |
26 | | 07'49" (+02'27") | 1007 / 26103 |
27 | | 07'10" (+01'48") | 1002 / 27105 |
28 | | 08'26" (+03'04") | 1000 / 28105 |
29 | | 06'51" (+01'29") | 1006 / 29111 |
30 | | 07'38" (+02'16") | 998 / 30110 |
31 | | 07'09" (+01'47") | 1000 / 31111 |
32 | | 08'50" (+03'28") | 1013 / 32124 |
33 | | 09'04" (+03'42") | 988 / 33113 |
34 | | 08'23" (+03'01") | 1011 / 34124 |
35 | | 07'13" (+01'51") | 1001 / 35126 |
36 | | 09'26" (+04'04") | 1012 / 36138 |
37 | | 09'30" (+04'08") | 1000 / 37139 |
38 | | 09'27" (+04'05") | 995 / 38135 |
39 | | 08'55" (+03'33") | 1010 / 39145 |
40 | | 09'56" (+04'34") | 1008 / 40154 |
41 | | 09'34" (+04'12") | 995 / 41149 |
42 | | 06'37" (+01'15") | 1010 / 42160 |
43 | | 21'57" (+16'35") | 28 / 42189 |
3月累積里程 : 54.27 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'45" | 00:12'04" |
3 | 05'26" | 00:17'30" |
4 | 05'35" | 00:23'05" |
5 | 05'29" | 00:28'34" |
6 | 05'42" | 00:34'16" |
7 | 05'32" | 00:39'48" |
8 | 06'16" | 00:46'04" |
9 | 05'40" | 00:51'44" |
10 | 05'40" | 00:57'24" |
11 | 06'04" | 01:03'28" |
12 | 05'34" | 01:09'02" |
13 | 05'33" | 01:14'35" |
14 | 06'26" | 01:21'01" |
15 | 05'45" | 01:26'46" |
16 | 07'16" | 01:34'02" |
17 | 06'05" | 01:40'07" |
18 | 06'26" | 01:46'33" |
19 | 07'35" | 01:54'08" |
20 | 06'22" | 02:00'30" |
21 | 07'10" | 02:07'40" |
22 | 07'36" | 02:15'16" |
23 | 06'36" | 02:21'52" |
24 | 07'36" | 02:29'28" |
25 | 06'59" | 02:36'27" |
26 | 07'52" | 02:44'19" |
27 | 07'11" | 02:51'30" |
28 | 08'32" | 03:00'02" |
29 | 06'46" | 03:06'48" |
30 | 07'40" | 03:14'28" |
31 | 07'10" | 03:21'38" |
32 | 09'05" | 03:30'43" |
33 | 08'44" | 03:39'27" |
34 | 08'18" | 03:47'45" |
35 | 07'25" | 03:55'10" |
36 | 09'17" | 04:04'27" |
37 | 09'36" | 04:14'03" |
38 | 09'06" | 04:23'09" |
39 | 09'10" | 04:32'19" |
40 | 10'02" | 04:42'21" |
41 | 09'29" | 04:51'50" |
42 | 07'10" | 04:59'00" |
42.2 | 07'23" | 05:00'24" |