8.6 km | 01:05:39 | 07:40/km日期: 2015-03-05 14:51 - 地點: 南島大道 - 卡路里: 640 Cal - 溫度: 28°C - 濕度: 58%
Pace: 08'12" / 08'09" / 07'16" / 07'32" / 07'39" / 07'17" / 07'40" / 07'31" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'55") | 1004 / 1004 |
| 2 | | 08'08" (+00'52") | 1012 / 2017 |
| 3 | | 07'16" | 1001 / 3019 |
| 4 | | 07'31" (+00'15") | 1005 / 4024 |
| 5 | | 07'35" (+00'19") | 1009 / 5033 |
| 6 | | 07'20" (+00'04") | 1009 / 6043 |
| 7 | | 07'38" (+00'22") | 1002 / 7045 |
| 8 | | 07'31" (+00'15") | 997 / 8043 |
| 9 | | 07'18" (+00'02") | 556 / 8599 |
3月累積里程 :
168.56 km 
Nike air relentless 3 累積 :
941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'09" | 00:16'21" |
| 3 | 07'16" | 00:23'37" |
| 4 | 07'32" | 00:31'09" |
| 5 | 07'39" | 00:38'48" |
| 6 | 07'17" | 00:46'05" |
| 7 | 07'40" | 00:53'45" |
| 8 | 07'31" | 01:01'16" |
| 8.6 | 07'57" | 01:05'39" |
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