15.0 km | 01:01:09 | 04:04/km日期: 2015-03-09 05:26 - 卡路里: 810 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'58" / 04'05" / 04'05" / 04'06" / 04'04" / 04'06" / 04'02" / 04'13" / 03'59" / 04'07" / 04'02" / 03'58" / 03'54" / 03'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'13") | 1000 / 1000 |
| 2 | | 04'04" (+00'18") | 1000 / 2000 |
| 3 | | 04'06" (+00'20") | 1000 / 3000 |
| 4 | | 04'05" (+00'19") | 1000 / 4000 |
| 5 | | 04'04" (+00'18") | 1000 / 5000 |
| 6 | | 04'05" (+00'19") | 1000 / 6000 |
| 7 | | 04'02" (+00'16") | 1000 / 7000 |
| 8 | | 04'12" (+00'26") | 1000 / 8000 |
| 9 | | 03'59" (+00'13") | 1000 / 9000 |
| 10 | | 04'06" (+00'20") | 1000 / 10000 |
| 11 | | 04'01" (+00'15") | 1000 / 11000 |
| 12 | | 03'57" (+00'11") | 1000 / 12000 |
| 13 | | 03'54" (+00'08") | 1000 / 13000 |
| 14 | | 03'46" | 1000 / 14000 |
| 15 | | 03'43" | 1000 / 15000 |
3月累積里程 : 583.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'05" | 00:09'03" |
| 3 | 04'05" | 00:13'08" |
| 4 | 04'06" | 00:17'14" |
| 5 | 04'04" | 00:21'18" |
| 6 | 04'06" | 00:25'24" |
| 7 | 04'02" | 00:29'26" |
| 8 | 04'13" | 00:33'39" |
| 9 | 03'59" | 00:37'38" |
| 10 | 04'07" | 00:41'45" |
| 11 | 04'02" | 00:45'47" |
| 12 | 03'58" | 00:49'45" |
| 13 | 03'54" | 00:53'39" |
| 14 | 03'46" | 00:57'25" |
| 15.0 | 03'44" | 01:01'09" |
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