50.0 km | 06:22:30 | 07:39/km日期: 2015-03-01 07:30 - 卡路里: 2475 Cal - 溫度: 27°C - 濕度: 62%
Pace: 06'47" / 06'40" / 06'48" / 07'09" / 06'40" / 06'50" / 06'21" / 06'48" / 06'25" / 06'45" / 06'24" / 06'53" / 06'41" / 06'28" / 06'45" / 06'47" / 06'33" / 06'42" / 06'29" / 06'49" / 06'54" / 06'00" / 07'16" / 07'08" / 07'39" / 07'31" / 08'23" / 07'45" / 07'43" / 07'51" / 07'19" / 07'44" / 08'21" / 08'35" / 08'47" / 08'29" / 08'52" / 08'20" / 08'46" / 07'45" / 08'01" / 07'34" / 07'28" / 09'41" / 08'35" / 07'09" / 08'56" / 08'33" / 06'46" / 07'18" / 07'12" / 00'00" /
3月累積里程 : 224.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'40" | 00:13'27" |
| 3 | 06'48" | 00:20'15" |
| 4 | 07'09" | 00:27'24" |
| 5 | 06'40" | 00:34'04" |
| 6 | 06'50" | 00:40'54" |
| 7 | 06'21" | 00:47'15" |
| 8 | 06'48" | 00:54'03" |
| 9 | 06'25" | 01:00'28" |
| 10 | 06'45" | 01:07'13" |
| 11 | 06'24" | 01:13'37" |
| 12 | 06'53" | 01:20'30" |
| 13 | 06'41" | 01:27'11" |
| 14 | 06'28" | 01:33'39" |
| 15 | 06'45" | 01:40'24" |
| 16 | 06'47" | 01:47'11" |
| 17 | 06'33" | 01:53'44" |
| 18 | 06'42" | 02:00'26" |
| 19 | 06'29" | 02:06'55" |
| 20 | 06'49" | 02:13'44" |
| 21 | 06'54" | 02:20'38" |
| 22 | 06'00" | 02:26'38" |
| 23 | 07'16" | 02:33'54" |
| 24 | 07'08" | 02:41'02" |
| 25 | 07'39" | 02:48'41" |
| 26 | 07'31" | 02:56'12" |
| 27 | 08'23" | 03:04'35" |
| 28 | 07'45" | 03:12'20" |
| 29 | 07'43" | 03:20'03" |
| 30 | 07'51" | 03:27'54" |
| 31 | 07'19" | 03:35'13" |
| 32 | 07'44" | 03:42'57" |
| 33 | 08'21" | 03:51'18" |
| 34 | 08'35" | 03:59'53" |
| 35 | 08'47" | 04:08'40" |
| 36 | 08'29" | 04:17'09" |
| 37 | 08'52" | 04:26'01" |
| 38 | 08'20" | 04:34'21" |
| 39 | 08'46" | 04:43'07" |
| 40 | 07'45" | 04:50'52" |
| 41 | 08'01" | 04:58'53" |
| 42 | 07'34" | 05:06'27" |
| 43 | 07'28" | 05:13'55" |
| 44 | 09'41" | 05:23'36" |
| 45 | 08'35" | 05:32'11" |
| 46 | 07'09" | 05:39'20" |
| 47 | 08'56" | 05:48'16" |
| 48 | 08'33" | 05:56'49" |
| 49 | 06'46" | 06:03'35" |
| 50 | 07'18" | 06:10'53" |
| 51 | 07'12" | 06:18'05" |
| 51.1 | 39'06" | 06:22'29" |
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