10.0 km | 01:01:07 | 06:06/km日期: 2015-03-13 17:17 - 卡路里: 513 Cal - 總步數: 9910 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 86%
Pace: 06'10" / 05'57" / 05'57" / 06'03" / 06'37" / 05'53" / 05'56" / 06'04" / 06'08" / 06'12" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'13") | 1004 / 1004 | 163 / 99 |
2 | | 05'56" (+00'01") | 1001 / 2005 | 166 / 101 |
3 | | 05'59" (+00'04") | 1003 / 3008 | 163 / 101 |
4 | | 06'03" (+00'08") | 998 / 4007 | 163 / 100 |
5 | | 06'33" (+00'38") | 999 / 5006 | 151 / 100 |
6 | | 05'56" (+00'01") | 1002 / 6009 | 163 / 103 |
7 | | 05'55" | 990 / 6999 | 162 / 103 |
8 | | 06'06" (+00'11") | 1004 / 8004 | 162 / 100 |
9 | | 06'05" (+00'10") | 995 / 8999 | 163 / 100 |
10 | | 06'14" (+00'19") | 1005 / 10005 | 162 / 98 |
11 | | 09'15" (+03'20") | 10 / 10015 | 100 / 108 |
3月累積里程 : 118.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'57" | 00:12'07" |
3 | 05'57" | 00:18'04" |
4 | 06'03" | 00:24'07" |
5 | 06'37" | 00:30'44" |
6 | 05'53" | 00:36'37" |
7 | 05'56" | 00:42'33" |
8 | 06'04" | 00:48'37" |
9 | 06'08" | 00:54'45" |
10 | 06'12" | 01:00'57" |
10.0 | 10'06" | 01:01'07" |