10.0 km | 01:02:55 | 06:15/km日期: 2015-03-15 16:25 - 卡路里: 547 Cal - 總步數: 10960 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 68%
Pace: 06'02" / 06'19" / 06'17" / 06'18" / 06'21" / 06'25" / 06'20" / 06'20" / 06'10" / 06'05" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1002 / 1002 | 173 / 95 |
2 | | 06'17" (+00'16") | 1003 / 2005 | 173 / 91 |
3 | | 06'16" (+00'15") | 1001 / 3007 | 174 / 91 |
4 | | 06'18" (+00'17") | 998 / 4005 | 175 / 90 |
5 | | 06'22" (+00'21") | 996 / 5002 | 173 / 90 |
6 | | 06'23" (+00'22") | 1002 / 6005 | 173 / 89 |
7 | | 06'21" (+00'20") | 996 / 7001 | 174 / 90 |
8 | | 06'19" (+00'18") | 1002 / 8003 | 174 / 90 |
9 | | 06'11" (+00'10") | 1008 / 9011 | 173 / 92 |
10 | | 06'04" (+00'03") | 1000 / 10012 | 175 / 93 |
11 | | 07'32" (+01'31") | 28 / 10040 | 166 / 79 |
3月累積里程 :
86.49 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'19" | 00:12'21" |
3 | 06'17" | 00:18'38" |
4 | 06'18" | 00:24'56" |
5 | 06'21" | 00:31'17" |
6 | 06'25" | 00:37'42" |
7 | 06'20" | 00:44'02" |
8 | 06'20" | 00:50'22" |
9 | 06'10" | 00:56'32" |
10 | 06'05" | 01:02'37" |
10.0 | 07'15" | 01:02'55" |