10.2 km | 01:06:39 | 06:33/km日期: 2015-03-14 07:43 - 地點: 十九甲堤防 - 卡路里: 503 Cal - 總步數: 16156 - 平均步頻: 242 - 平均步幅: 62 cm - 溫度: 19°C - 濕度: 80%
Pace: 07'03" / 06'08" / 06'36" / 07'16" / 07'10" / 06'42" / 06'02" / 06'55" / 06'08" / 05'43" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'19") | 1004 / 1004 | 241 / 58 |
| 2 | | 06'08" (+00'26") | 999 / 2003 | 242 / 67 |
| 3 | | 06'36" (+00'54") | 998 / 3001 | 242 / 62 |
| 4 | | 07'16" (+01'34") | 1007 / 4009 | 242 / 56 |
| 5 | | 07'17" (+01'35") | 996 / 5006 | 242 / 56 |
| 6 | | 06'36" (+00'54") | 998 / 6005 | 243 / 62 |
| 7 | | 06'01" (+00'19") | 1003 / 7008 | 242 / 68 |
| 8 | | 06'52" (+01'10") | 994 / 8003 | 242 / 60 |
| 9 | | 06'09" (+00'27") | 1006 / 9009 | 242 / 66 |
| 10 | | 05'42" | 998 / 10007 | 241 / 72 |
| 11 | | 05'37" | 157 / 10164 | 240 / 74 |
3月累積里程 : 126.13 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'08" | 00:13'11" |
| 3 | 06'36" | 00:19'47" |
| 4 | 07'16" | 00:27'03" |
| 5 | 07'10" | 00:34'13" |
| 6 | 06'42" | 00:40'55" |
| 7 | 06'02" | 00:46'57" |
| 8 | 06'55" | 00:53'52" |
| 9 | 06'08" | 01:00'00" |
| 10 | 05'43" | 01:05'43" |
| 10.2 | 05'39" | 01:06'39" |
展開計圈分析
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