11.2 km | 01:25:37 | 07:37/km日期: 2015-03-17 04:47 - 卡路里: 688 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'28" / 07'00" / 17'32" / 05'44" / 05'52" / 05'52" / 05'44" / 03'48" / 05'48" / 07'52" / 07'20" / 19'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'59" (+08'21") | 2609 / 2609 |
| 2 | | 03'40" (+00'02") | 991 / 3600 |
| 3 | | 21'08" (+17'30") | 119 / 3719 |
| 4 | | 03'38" | 997 / 4716 |
| 5 | | 36'45" (+33'07") | 68 / 4784 |
| 6 | | 03'38" | 993 / 5777 |
| 7 | | 25'10" (+21'32") | 100 / 5877 |
| 8 | | 03'41" (+00'03") | 991 / 6867 |
| 9 | | 25'36" (+21'58") | 95 / 6962 |
| 10 | | 03'43" (+00'05") | 997 / 7959 |
| 11 | | 32'01" (+28'23") | 76 / 8036 |
| 12 | | 03'41" (+00'03") | 1006 / 9042 |
| 13 | | 09'12" (+05'34") | 2163 / 11205 |
3月累積里程 : 237.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'00" | 00:14'28" |
| 3 | 17'32" | 00:32'00" |
| 4 | 05'44" | 00:37'44" |
| 5 | 05'52" | 00:43'36" |
| 6 | 05'52" | 00:49'28" |
| 7 | 05'44" | 00:55'12" |
| 8 | 03'48" | 00:59'00" |
| 9 | 05'48" | 01:04'48" |
| 10 | 07'52" | 01:12'40" |
| 11 | 07'20" | 01:20'00" |
| 11.2 | 22'45" | 01:24'40" |
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