15.2 km | 01:32:38 | 06:05/km日期: 2015-03-18 18:10 - 平均心率: 35 - 卡路里: 1074 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'59" / 06'34" / 06'47" / 06'29" / 06'31" / 06'29" / 06'15" / 06'29" / 06'00" / 05'50" / 05'46" / 05'25" / 05'28" / 05'14" / 05'06" / 06'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 314.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'34" | 00:13'33" |
| 3 | 06'47" | 00:20'20" |
| 4 | 06'29" | 00:26'49" |
| 5 | 06'31" | 00:33'20" |
| 6 | 06'29" | 00:39'49" |
| 7 | 06'15" | 00:46'04" |
| 8 | 06'29" | 00:52'33" |
| 9 | 06'00" | 00:58'33" |
| 10 | 05'50" | 01:04'23" |
| 11 | 05'46" | 01:10'09" |
| 12 | 05'25" | 01:15'34" |
| 13 | 05'28" | 01:21'02" |
| 14 | 05'14" | 01:26'16" |
| 15 | 05'06" | 01:31'22" |
| 15.2 | 06'18" | 01:32'38" |
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